TAPROOT
14 episodes - English - Latest episode: over 3 years ago -The Taproot Podcast welcomes you into meaningful and inspiring conversations with a unique collaborative of Healing Practitioners across many disciplines. Every other week, receive wisdom, tools and practices from seasoned yoga and meditation teachers, therapists, life coaches, shamanic counselors, energy workers, acupuncturists, nutritionists, and body workers -with a shared purpose to help you to nurture your body, mind, heart and soul and to deepen your capacity to stay grounded and thrive in an uncertain world. To learn more about our collaborative go to www.rootsandwingshealingarts.com
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Episodes
The Practice of Radical Self-Kindness and Remembering Our Wholeness
March 08, 2021 21:00 - 1 hour - 41.7 MB#012 Join me for a conversation with Damon Farnum, a Nondual Kabbalistic and Shamanic Healer and spiritual teacher who has dedicated his life to the evolutionary journey of the soul, helping others to integrate the difficulties we all have from simply being human and manifest more of their innate wholeness in all aspects of their lives. Some of the things we chatted about: 1) The benefits of learning how to meet the more difficult aspects of our selves and our lives with self-kindness ...
Intuitive channeling, connecting with your spirit guides, understanding the influence of past lives, living your soul's purpose
February 03, 2021 16:00 - 1 hour - 43.4 MB#011 My guest today is Dr. Linda Levine, in this episode we discuss her experience as an intuitive channel, spiritual guide and medium for over 30 years. If you’ve ever asked yourself those big existential questions like why are you here? why a particular loss or challenge or hardship has happened in your life? If you’ve ever been curious about the existence of past lives, spirit guides, extra dimensional beings, and developing your own supernatural and intuitive capacities you’re going t...
Astrology as a Map and Compass for the Soul
November 17, 2020 03:00 - 1 hour - 49.2 MB#010 In this episode, we discuss the powerful tool of Astrology for personal and spiritual growth and evolution. Not the often misunderstood, over-simplified pop-culture sun-sign horoscopes you may be familiar with. But we're talking about the deep insight and wisdom that can come from a professional astrological reading of our birth chart which my guest, Astrologer Sarah Fuhro, describes as a personal map and compass for our soul's journey in this lifetime.Here some things we discusse...
Toward Healing Racism: Exploring, Owning and De-Shaming Unconscious Racial Bias and How White people Can Show their Care to re-build Trust Across the Racial Divide
August 13, 2020 05:00 - 58 minutes - 40.5 MB#009 There is a call for ally-ship in transforming racism in our world right now, that is deep, loud, and finally being heard in the white community. However, many White people are hesitating to take action, uncertain about the most effective and conscious ways to step up, speak out, and take thoughtful action to help end centuries of injustice, oppression, and violence. Often, in conversations about racism we remain silent because we're afraid of: Saying something that might reveal our ...
Learning from and Supporting Our Teens in a Racial Justice Movement (Part 2 with Jenni Wiech LICSW)
July 30, 2020 04:00 - 30 minutes - 21.1 MB#008 This is Part 2 in our special series for parents of Teens in this epic time of change where we are facing both a global pandemic and a burgeoning racial justice movement. To provide insight, perspective and guidance so we can both maintain our own healthy boundaries and support our teens developmental needs and unique life challenges I’ve invited my colleague Jenni Wiech LICSW-a psychotherapist who has been working with teens and their parents for over a decade. Here's a peak at what...
Parents Pushed to the Edge: Negotiating Healthy Boundaries with Teens During A Time of Pandemic (Part 1)
July 16, 2020 04:00 - 38 minutes - 26.3 MB#007 It’s challenging enough to be a parent of a teenager-but to be a parent of teen during a Pandemic can take us to the edge and push boundaries we never even imagined we’d have to have! To provide us with insight, perspective and guidance so we can both maintain our own healthy boundaries and support our teens developmental needs and unique life challenges during this time-I’ve invited my colleague Jenni Wiech-a social worker and psychotherapist who has been working with teens and their ...
Release Old Patterns and Free Yourself from the Past with Flower Essences
July 02, 2020 03:00 - 47 minutes - 32.7 MB#006 Have you ever felt like you're being held back by your past? What if your most challenging emotional patterns and family relationship struggles were actually passed down to you energetically through your DNA because of intergenerational trauma? What if you could free yourself from these binds and release these patterns at their root, with simple tools that work with your system energetically? If any of this intrigues you and you'd like to learn more, you're going to love this episode...
The Flag That Symbolizes A Growing Movement of Solidarity, Inclusion, Kindness and Peace
June 18, 2020 04:00 - 34 minutes - 23.7 MB#005- Today’s episode is all about inspiring you and reminding you of the power we each have to make an impact in the world and to help create positive change toward the well-being of each other especially those who are marginalized in our communities -when we come together in solidarity. The Rainbow Peace Flag Project started as the simple act of one person in one neighborhood in Natick MA hanging a rainbow peace flag at half mast in solidarity with those in the LGBTQ community following...
From Opera Singer to Hula Hooper: The Spiritual Journey Along the Way
June 04, 2020 09:00 - 26 minutes - 18.6 MB#004-Imagine the inner journey that it would take to give up the glamor of being a professional opera singer in NYC for a simpler life as a Hula Hoop instructor and Yoga Teacher? That’s the story of my guest today, Kat Suwalski and that’s the kind of inner conviction, spiritual courage and playful curiosity Kat so powerfully teaches others to cultivate in their every day lives through the practice of mindful movement! Here’s a look at what we chatted about: The deep inner wisdom that is h...
From Opera Singer to Hula Hooper: The Spiritual Journey Along the Way
June 04, 2020 09:00 - 26 minutes - 18.6 MB#004-Imagine the inner journey that it would take to give up the glamor of being a professional opera singer in NYC for a simpler life as a Hula Hoop instructor and Yoga Teacher? That’s the story of my guest today, Kat Suwalski and that’s the kind of inner conviction, spiritual courage and playful curiosity Kat so powerfully teaches others to cultivate in their every day lives through the practice of mindful movement! Here’s a look at what we chatted about: The deep inner wisdom that is h...
Your Inner First Aid Kit for Relieving Fear and Anxiety and Restoring Connection in a Time of Pandemic
May 21, 2020 04:00 - 41 minutes - 28.6 MB#002-This is an episode I wish everyone in the world could listen to right now. It is a treasure chest of truly essential tools and strategies to help you navigate through times of crisis, fear and anxiety--tools that sadly, most of us are never taught! My guest today is Starr Potts, an integrative, body-oriented psychotherapist and shamanic practitioner who has trained extensively in mind-body therapies. In this episode you’ll learn: How to relieve the two biggest emotional challenges ...
Sacred Sound, Chakras and the Hidden Power in Your Voice to Shift Anxiety, Depression and Trauma and Bring the Body and Soul into Alignment
May 21, 2020 04:00 - 24 minutes - 16.7 MB#003-My guest is Kathleen Nagy who for over 20 years has been a professional musician, bio-acoustic researcher and sound healing practitioner. In this episode you’ll learn: How we each have a unique and natural sound blueprint coded in our voice that we can discover and attune to shift our bodies out of stress and dis-ease and back into health and well-being. About the primordial nature of sound as the essence of life and the essence of who we are as both physical and spiritual beings...
Sacred Sound, Chakras and the Hidden Power in Your Voice to Shift Anxiety, Depression and Trauma and Bring the Body and Soul into Alignment
May 21, 2020 04:00 - 24 minutes - 16.7 MB#003-My guest is Kathleen Nagy who for over 20 years has been a professional musician, bio-acoustic researcher and sound healing practitioner. In this episode you’ll learn: How we each have a unique and natural sound blueprint coded in our voice that we can discover and attune to shift our bodies out of stress and dis-ease and back into health and well-being. About the primordial nature of sound as the essence of life and the essence of who we are as both physical and spiritual beings...
Welcome to the Taproot Podcast!
April 14, 2020 02:00 - 6 minutes - 4.3 MB#001-Calling all Mind-Body-Spirit journeyers! We are a collaborative of healing practitioners on a mission to inspire and support you with Insight, Wisdom and everyday Tools to nurture you body, mind, heart and soul and to deepen your capacity to stay grounded no matter what challenges life brings! We hope you enjoy this trailer episode where your host, Penny Rosenzweig will share the inspiring background story of Who We Are and How the idea for this Podcast grew out of our determination to...