Tanya with Rochel Schmukler artwork

Tanya with Rochel Schmukler

170 episodes - English - Latest episode: 25 days ago - ★★★★★ - 23 ratings

This Women's Tanya Class is our interactive spiritual journey where we investigate, discuss and apply the revolutionary ideas presented in the Tanya, a foremost work of Kabbalah and Jewish Mysticism by the Alter Rebbe, Rabbi Schneur Zalman of Liadi.

Judaism Religion & Spirituality Education tanya tanya with rochel torah kabbalah judaism jewish mysticism women's torah class women's tanya class women's kabbalah class
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Episodes

Tanya Chapter 40 part 3

September 16, 2022 18:00 - 47 minutes - 32.3 MB

The secret of intention?  The  power to send things up from the material world into infinitely higher realities. Man’s animating, speaking soul is subject to the condition which affects the totality of this world –– kelipat nogah. When speaking worthless things, the vivifying soul constitutes a concealing veil, obscuring the Divine life energy within it. However, when the vivifying soul enunciates and powers words of Torah and prayer, it cannot conceal the Divine. In fact, it becomes transfo...

Tanya Chapter 40 part 2

September 09, 2022 22:00 - 44 minutes - 30.6 MB

Where do differences come from?

Tanya Chapter 40 part 1

August 23, 2022 18:00 - 48 minutes - 33.1 MB

Acts of holiness naturally rise beyond this world. When someone studies Torah without the intention to connect to Hashem, then the study does not rise to become incorporated with the ten sefirot. But it does rise! Torah is essentially holy and so its natural place is in a place of holiness, in the spiritual worlds above ours. In fact, angels are created from these acts of holiness either in our world of Asiya, or in the world of Yetzirah. All this is true so long as there were no contrary in...

Tanya Chapter 40: Love and fear are "wings" that transport our acts of holiness to worlds beyond this one. part 1

August 23, 2022 18:00 - 48 minutes - 33.1 MB

Acts of holiness naturally rise beyond this world. When someone studies Torah without the intention to connect to Hashem, then the study does not rise to become incorporated with the ten sefirot. But it does rise! Torah is essentially holy and so its natural place is in a place of holiness, in the spiritual worlds above ours. In fact, angels are created from these acts of holiness either in our world of Asiya, or in the world of Yetzirah. All this is true so long as there were no contrary in...

Tanya Chapter 39 part 9

July 22, 2022 19:00 - 43 minutes - 30.2 MB

Keep doing good things, no matter your intention. When someone studies Torah with self-serving interests, that holy act becomes trapped within the kelipah. But this is only a temporary situation. Once a person returns to Hashem in teshuva, their previous acts of holiness are released and return with them. This is not just a possible outcome. It is a definite outcome! Every person will ultimately do teshuva, whether in this incarnation or another. And once that happens, all acts of holiness f...

Tanya Chapter 39 part 8

July 15, 2022 05:00 - 43 minutes - 30.2 MB

Is a good habit good enough? We are looking at someone whose Torah study and mitzvah performance is not done out of a space of love and fear of Hashem. He acts this way out of habit, having been trained to fear and serve Hashem from youth. This kind of service is not considered truly for the sake of Hashem, because in order to do something for the sake of another, there has to be a motivating emotion of either love or fear. Next we look at someone who has self-serving interests when studying...

Tanya Chapter 39 part 7

July 08, 2022 03:00 - 41 minutes - 28.9 MB

Knowing the difference can make all of the difference. By analyzing the reward for a mitzvah and being aware of its destination in the spiritual worlds, we can understand something of the essential make-up of a mitzvah. Knowing that a mitzvah powered by love and fear ascends to the higher worlds and becomes incorporated within the ten holy sefirot motivates us to serve Hashem out of a space of awareness and connection. On the other hand, while every act of Torah and mitzvah is inherently hol...

Tanya Chapter 39 part 6

June 10, 2022 20:00 - 47 minutes - 32.8 MB

The world of Atzilus is beyond the intellect of a created being, therefore it is the abode of the sublime souls who served Hashem in a way that completely transcends the intellect. As a chariot is nullified to the rider, these great tzadikim are completely surrendered to the Divine will–– and they, as well as everything that they own, expresses nothing other than the will of Hashem. People who are not capable of this level of surrender because their soul’s root lacks this capacity, have the ...

Tanya Chapter 39 part 5

May 27, 2022 05:00 - 45 minutes - 31.6 MB

The world of Atzilus is a world of oneness, and it is completely beyond the grasp of a created being. In that sublime world, the ten sefirot are completely unified with their Emanator, and so utterly and infinitely transcend the mind of a limited creature, no matter how great. A created being does indeed possess the ability to grasp chochmah bina and da’at in the lower world of Beriah and still retain existence due to the tzitzum – the constriction – in that world. 

Tanya Chapter 39 part 4

May 13, 2022 04:00 - 50 minutes - 34.5 MB

There’s a distinction between the soul that serves and the service that it performs. Depending on the level of intention, the soul’s service of Torah and mitzvot rise to be incorporated within the ten sefirot, the Divine life force, in the higher worlds of either Beriah or Yetzirah. But ultimately, the ten sefirot of the world of Atzilus, which are one with their Emanator, the blessed Infinite One, are within the ten sefirot of every world. The soul, on the other hand, remains in abodes and ...

Tanya Chapter 39 part 3

May 06, 2022 21:00 - 46 minutes - 32.2 MB

Normally, a soul who served Hashem with instinctive love and fear abides in the world of Yetzirah, as does the “ruach” of a righteous person’s soul. However, on special occasions the soul gets to rise to a world beyond its normal self, a privilege not available to angels. Why this special treatment? Because an angel doesn’t have to fight a dark side in order to implement its natural emotions. But a soul clothed in a physical body must resist evil in order to access its natural holiness, and ...

Tanya Chapter 39 part 2

April 29, 2022 05:00 - 48 minutes - 33.3 MB

In order to “inhabit” a world, there must be a common bond between the “self” and the “world.” The world of Yetzirah is a world of holy emotion and the angels who serve Hashem with their emotional instinct abide there. Emotions are their mode and so that is their world. The world of Beriah is a world where the Divine intellect, the source of the holy emotions, radiates. Righteous people who served Hashem with intellectually generated emotions abide in this higher world, where the setting is ...

Tanya Chapter 39: We can move beyond our natural holy instincts, but if not, angels operate by holy instinct too. part 1

April 01, 2022 03:00 - 49 minutes - 34.2 MB

Animals are instinctive beings of our physical world. But there are instinctive beings in the higher worlds too – these are the angels. Their powerful instincts of love or fear of Hashem are sublime and magnificent. However, it is a nature which they did not create by choice, by which they simply operate. From this we can appreciate the power of our own service, even if we cannot produce any new emotions, serving Hashem by tapping into the instincts of our soul. Our service then is at least ...

Tanya Chapter 39 part 1

April 01, 2022 03:00 - 49 minutes - 34.2 MB

Animals are instinctive beings of our physical world. But there are instinctive beings in the higher worlds too – these are the angels. Their powerful instincts of love or fear of Hashem are sublime and magnificent. However, it is a nature which they did not create by choice, by which they simply operate. From this we can appreciate the power of our own service, even if we cannot produce any new emotions, serving Hashem by tapping into the instincts of our soul. Our service then is at least ...

Tanya Chapter 38 part 6

March 24, 2022 22:00 - 36 minutes - 25.1 MB

When a person lacks the capacity to generate new emotions of awe and love for Hashem, he has another path. He can awaken his instinctive love, which is embedded deep within his soul. This powerful love is innate to the Jew and includes within it an element of fear. Being mindful of his deep desire to attach to Hashem, a Jew can then use his awareness to perform a mitzvah. This intention then becomes the soul of the mitzvah, and is analogous to the soul of the animal whose love and fear are n...

Tanya Chapter 38 part 6. You may lack the human power to generate new emotions. But that shouldn't stop you from acting on holy instinct

March 24, 2022 22:00 - 36 minutes - 25.1 MB

When a person lacks the capacity to generate new emotions of awe and love for Hashem, he has another path. He can awaken his instinctive love, which is embedded deep within his soul. This powerful love is innate to the Jew and includes within it an element of fear. Being mindful of his deep desire to attach to Hashem, a Jew can then use his awareness to perform a mitzvah. This intention then becomes the soul of the mitzvah, and is analogous to the soul of the animal whose love and fear are n...

Tanya Chapter 38 part 5. Your Divine instinct drives you to remain connected to your Source at any cost. Let that be the soul of your mitzvah

March 04, 2022 05:00 - 50 minutes - 35 MB

A human being is characterized by his power of intellect and freedom of choice. A person with the ability to meditate upon Hashem’s greatness and to generate love and awe based on that awareness, when he uses that intention to power a mitzvah, his intention becomes like the soul of a human for the body of the mitzvah. But what if you do not have the capacity to create love through meditation? How will you infuse soul –– the intention to attach to Hashem –– into your mitzvah? All you have to ...

Tanya Chapter 38 part 5

March 04, 2022 05:00 - 50 minutes - 35 MB

A human being is characterized by his power of intellect and freedom of choice. A person with the ability to meditate upon Hashem’s greatness and to generate love and awe based on that awareness, when he uses that intention to power a mitzvah, his intention becomes like the soul of a human for the body of the mitzvah. But what if you do not have the capacity to create love through meditation? How will you infuse soul –– the intention to attach to Hashem –– into your mitzvah? All you have to ...

Tanya Chapter 38 part 4. Can you see how the mitzvah and its intention reflects the lights and vessels of the Supernal world of Atzilut?

February 18, 2022 19:00 - 45 minutes - 31.6 MB

The correlation between the mitzvah and its intention is sourced in the supernal world of Atzilus: the intention to cleave to Hashem is sourced in the lights of Atzilus while the act or speech of the mitzvah is sourced in the vessels. Lights are about uncontained, unlimited manifestation of the Divine. Vessels are about expressing Hashem’s infinity in defined, structured ways. The attachment of the light with Hashem is total, the attachment of the vessels with Hashem is total. But the way th...

Tanya Chapter 38 part 4

February 18, 2022 19:00 - 45 minutes - 31.6 MB

The correlation between the mitzvah and its intention is sourced in the supernal world of Atzilus: the intention to cleave to Hashem is sourced in the lights of Atzilus while the act or speech of the mitzvah is sourced in the vessels. Lights are about uncontained, unlimited manifestation of the Divine. Vessels are about expressing Hashem’s infinity in defined, structured ways. The attachment of the light with Hashem is total, the attachment of the vessels with Hashem is total. But the way th...

Tanya Chapter 38 part 3

February 11, 2022 18:00 - 46 minutes - 32.2 MB

The intention of attaching to Hashem while performing a mitzvah is like the soul of the mitzvah. It is not that the attachment that is forged by intention is greater than the attachment forged by the act or speech of the mitzvah. Both action and intention are equal in this regard, since they are both the will of Hashem. The difference between them lies in how manifestly this connection is sensed. In just a dry act of the mitzvah, there is minimal radiance of the Divine will. In the intention...

Tanya Chapter 38 part 3. The soul of the mitzvah. How intention radiates Divine attachment more than action alone

February 11, 2022 18:00 - 46 minutes - 32.2 MB

The intention of attaching to Hashem while performing a mitzvah is like the soul of the mitzvah. It is not that the attachment that is forged by intention is greater than the attachment forged by the act or speech of the mitzvah. Both action and intention are equal in this regard, since they are both the will of Hashem. The difference between them lies in how manifestly this connection is sensed. In just a dry act of the mitzvah, there is minimal radiance of the Divine will. In the intention...

Tanya Chapter 38 part 2. The physical act of the mitzvah and its intention both manifest the Divine will. But there's a difference

February 04, 2022 20:00 - 45 minutes - 31.3 MB

While everything of this world is equal in that all are subject to utter and total Divine concealment, the difference between one thing and another becomes vast when we consider the contraction or expansion of the Divine light which flows into each. Generally, this world is divided into four categories, each class corresponding to a different letter of the Divine name Havaya –– one below the other in terms of contraction. We can apply this idea to the speech or act of a mitzvah and its inten...

Tanya Chapter 38 part 2

February 04, 2022 20:00 - 45 minutes - 31.3 MB

While everything of this world is equal in that all are subject to utter and total Divine concealment, the difference between one thing and another becomes vast when we consider the contraction or expansion of the Divine light which flows into each. Generally, this world is divided into four categories, each class corresponding to a different letter of the Divine name Havaya –– one below the other in terms of contraction. We can apply this idea to the speech or act of a mitzvah and its inten...

Tanya Chapter 38: The power of intention. part 1

January 21, 2022 03:00 - 48 minutes - 33 MB

Drawing upon what we’ve learned until now, we can now understand the halacha –– that meditation is not valid in lieu of verbal articulation. Because the soul itself requires no perfecting; it came down here only to draw light upon the vital soul as well as the body. This is accomplished by actual articulation or action via the body. On the other hand, our Sages said that prayer or any other blessing said without kavanah is like a body without a soul. Let’s understand what this means: Both bo...

Tanya Chapter 38 part 1

January 21, 2022 03:00 - 48 minutes - 33 MB

Drawing upon what we’ve learned until now, we can now understand the halacha –– that meditation is not valid in lieu of verbal articulation. Because the soul itself requires no perfecting; it came down here only to draw light upon the vital soul as well as the body. This is accomplished by actual articulation or action via the body. On the other hand, our Sages said that prayer or any other blessing said without kavanah is like a body without a soul. Let’s understand what this means: Both bo...

Tanya Chapter 37 part 8

January 14, 2022 06:00 - 32 minutes - 22.6 MB

Torah study is called “calling through the Torah.”  To study Torah is to call G-d by His Name, turning to His very essence, asking Him to stay with us and not to leave us alone. This deep call from our inner space pulls down the very essence of Hashem over the source of our souls. Being cognizant that we draw down Hashem's essence when we study Torah allows us to experience great awe when doing so.

Tanya Chapter 37 part 7

December 31, 2021 03:00 - 49 minutes - 34.4 MB

Tanya Chapter 37 part 6

December 24, 2021 19:00 - 48 minutes - 33.4 MB

So much of your vital soul, and often its totality, is invested in earning a livelihood. Thus, when hard-earned money is given to charity, this one act brings the entire vital soul up to Hashem. That is why the Sages of the Land of Israel called charity simply “the mitzvah.” Because it embodies what a mitzvah is all about and is outstanding in this respect –– elevating the vital soul to holiness. So why did the Sages say that “Torah study outweighs them all?” Because there is something uniqu...

Tanya Chapter 37 part 5

December 17, 2021 02:00 - 42 minutes - 29.4 MB

The soul is perfect, requiring no rectification. What the soul had above in terms of love and fear of Hashem was way beyond anything it could achieve in this world. Even if the soul will reach the highest levels humanly possible –– that of a complete tzadik who loves Hashem with pleasurable love –– it will not experience anything remotely similar to what it experienced while above. The whole purpose of its descent is only to elevate the vital soul, the body, the world. We cannot understand t...

Tanya Chapter 37 part 4

December 10, 2021 06:00 - 46 minutes - 31.8 MB

When the vital soul of all of Israel is elevated to holiness, it will become a chariot for Hashem. This in turn causes the kelipat nogah life energy of the whole world to become elevated, a chariot to Hashem as well. Once the intermediate kelipah –– kelipat nogah –– ascends to holiness, all impurity and negativity will be totally obliterated, no longer having access to life energy. How does the refinement of our own vital soul bring elevation to the whole world? Because the Jewish soul is th...

Tanya Chapter 37 part 3

November 26, 2021 00:00 - 44 minutes - 30.9 MB

The totality of this world’s life energy is elevated to holiness when we keep all of the mitzvot. The prohibitive commands serve to prevent our animal soul’s blood vessels from attaching and drawing nurture from the totally impure kelipot. And the positive commands serve to elevate our animal soul to Hashem, uniting the life-energy of each of our limbs with the light of the Ein Sof BH. Indeed, our limbs become a chariot to the Divine in this way.

Tanya Chapter 37 part 2

November 18, 2021 23:00 - 38 minutes - 26.4 MB

The more energy we invest in a speech-mitzvah, the more of the animal soul ascends to holiness. When the animal soul is absorbed in holiness, forgetfulness is alleviated and our Torah study is preserved. In our ambitions to elevate the entirety of this world, our mitzvah makes a huge impact. Because it is not just the things we use or the powers we invest, but everything that supports the process all the way back. Indeed, it takes the world –– and thus elevates the world.

Tanya Chapter 37: We are creating the future right now. part 1

November 12, 2021 18:00 - 46 minutes - 32.2 MB

The coming future will see “a home for Hashem” in this physical world –– total Divine revelation. This destiny is not detached from our present reality, a sudden transformation imposed from above. In fact, it is a direct product of our present reality, because the mitzvot we perform today actually generate Divine revelation. Each time we engage the physical world in the act of a mitzvah, we draw down Infinite Divine energy into the physicality of this world and elevate it to holiness.

Tanya Chapter 37 part 1

November 12, 2021 18:00 - 46 minutes - 32.2 MB

The coming future will see “a home for Hashem” in this physical world –– total Divine revelation. This destiny is not detached from our present reality, a sudden transformation imposed from above. In fact, it is a direct product of our present reality, because the mitzvot we perform today actually generate Divine revelation. Each time we engage the physical world in the act of a mitzvah, we draw down Infinite Divine energy into the physicality of this world and elevate it to holiness.

Tanya Chapter 36 part 1

October 17, 2021 19:00 - 45 minutes - 31.4 MB

Hashem has a desire to dwell in these lowest realms. In order to understand the scope of this desire, we must first define "lower" and "higher" from a new frame of reference. With our new realization, we can come to the astounding realization that Hashem is equally present in all of the worlds, from the most lofty and spiritual to this most physical.

Tanya Chapter 36: Why was it all created? There's a purpose. part 1

October 17, 2021 19:00 - 45 minutes - 31.4 MB

Hashem has a desire to dwell in these lowest realms. In order to understand the scope of this desire, we must first define "lower" and "higher" from a new frame of reference. With our new realization, we can come to the astounding realization that Hashem is equally present in all of the worlds, from the most lofty and spiritual to this most physical.

Tanya Chapter 35 part 5

May 28, 2021 20:00 - 41 minutes - 28.6 MB

Yes, the animal soul at its core remains the same even during a mitzvah. But because its power is subjugated to holiness during a mitzvah –– indeed! It even powers the mitzvah –– and its essential self is rendered voiceless although unchanged, it does not prevent the Divine presence from manifesting upon the totality of the animal soul and upon the entire body. The act of a mitzvah manifests the Divine presence to varying degrees. The Divine soul and its garments, along with the power of the...

Tanya Chapter 35 part 4

May 21, 2021 05:00 - 46 minutes - 32 MB

Even in the highest of all worlds, fusion with the Divine is only by first enmeshing within Chochmah –– the power of nothingness. This underscores the idea that only something that is utterly surrendered to the Divine has the power to manifest the Divine. What has no identity other than being pure expression of the Divine will? These are the Torah and the mitzvot. And between the two of them, the effect of the practical mitzvah, in which even the power of the animal soul is subsumed within t...

Tanya Chapter 35 part 3

May 07, 2021 04:00 - 46 minutes - 31.7 MB

A mitzvah is different from everything else in our experience. In a world of concealment, the mitzvah represents the total manifestation of the Divine will. In contrast to rapturous feelings of love, or deep feelings of awe for Hashem, a mitzvah is not an outgrowth of the human experience. It is rather pure revelation of the Divine will. The only thing that can manifest the Divine presence is something that is completely dissolved in the Divine light. And that means anything with an identity...

Tanya Chapter 35 part 2

April 30, 2021 02:00 - 47 minutes - 33 MB

King Solomon taught, “a wise man’s eyes are in his head.” But isn’t that where every person’s eyes are? The wise man stands out in that his eyes are focused on the Shechina that rests upon his head, mindful to supply oil for the light. Just as physically, there needs to be oil to fuel a wick and sustain a fire, so too spiritually: The body is only the wick, and to fuel the light of the Shechina, there needs to be oil, which are mitzvos and good deeds. Why can’t the Divine soul serve as the o...

Tanya Chapter 35 part 1

April 23, 2021 01:00 - 45 minutes - 31.3 MB

Isn’t our life’s journey about refining ourselves spiritually, so that we reach ever higher in our relationship with the Divine? And consider this: The beinoni –– the average person –– can never transform their animal soul, being unable to banish the evil from within it. So then why did their soul come down to be clothed within an animal soul that it can never completely vanquish? The Alter Rebbe offers comfort to the ever-struggling person.

Tanya Chapter 35: Why action is of primary importance. part 1

April 23, 2021 01:00 - 45 minutes - 31.4 MB

Isn’t our life’s journey about refining ourselves spiritually, so that we reach ever higher in our relationship with the Divine? And consider this: The beinoni –– the average person –– can never transform their animal soul, being unable to banish the evil from within it. So then why did their soul come down to be clothed within an animal soul that it can never completely vanquish? The Alter Rebbe offers comfort to the ever-struggling person.

Tanya Chapter 34 part 2

April 16, 2021 03:00 - 52 minutes - 36.1 MB

We are privileged to host the Al-mighty whenever we study His will and wisdom –– the Torah. But much of the time we cannot study Torah, being occupied with worldly matters. Here we explore different ways to bring the experience of manifesting the Divine unity into the rest of our day. We can do this by resolving to study more if we will have more time, and by emulating the Divine attribute of kindness, and by using the energy and health we gain through our material resources to serve Hashem....

Tanya Chapter 34: You can be a Sanctuary for the Divine. Here's how. part 1

March 05, 2021 04:00 - 51 minutes - 35.1 MB

The Patriarchs were the Divine chariot, never breaking focus from the Divine unity. And this was true to varying degrees about each of the prophets, most notably our teacher Moses. As a whole, the Jewish people experienced something of this Divine revelation at the giving of the Torah, but they did not have the mental and soul capacity to bear it; their souls left them. Instead, Hashem told them to build a physical space in this world where the Divine would be totally manifest –– the Sanctua...

Tanya Chapter 34 part 1

March 05, 2021 04:00 - 51 minutes - 35.1 MB

The Patriarchs were the Divine chariot, never breaking focus from the Divine unity. And this was true to varying degrees about each of the prophets, most notably our teacher Moses. As a whole, the Jewish people experienced something of this Divine revelation at the giving of the Torah, but they did not have the mental and soul capacity to bear it; their souls left them. Instead, Hashem told them to build a physical space in this world where the Divine would be totally manifest –– the Sanctua...

Tanya Chapter 33 part 3

February 19, 2021 02:00 - 58 minutes - 40.4 MB

When we attain awareness of the Divine unity, aside from the joy that we feel in the intimate closeness to Hashem, we become an abode for Him. And that is actually our purpose! This faith in G-d's unity is so transformational that it breathes new reviving life into us, taking us high above all obstacles. The joy is doubled and redoubled when we consider that our awareness of the Divine intimate presence brings joy to the Creator Himself! So we rejoice together with Him, as He rejoices in the...

Embracing Womanhood

February 08, 2021 06:00 - 11 minutes - 8.02 MB

Tanya Chapter 33 part 2

February 05, 2021 03:00 - 46 minutes - 32.1 MB

When we bring the idea of Hashem’s true unity home until it pervades our mind and heart, the joy is enormous! This actually constitutes an experience of the closeness of Hashem. Our realization brings us greater joy than that of the commoner with whom the king shows extra closeness, and in whose home he even comes to dwell. This immense fortune is not something that we worked to acquire, it is an inheritance. It is our secret and our treasure, to directly experience the Divine most deeply an...

Tanya Chapter 33 part 1

January 29, 2021 05:00 - 50 minutes - 34.4 MB

If you are feeling weary and need extra joy, think about this: the idea of Hashem's true unity.  Hashem fills all worlds, spiritual and physical. Indeed, this entire world is filled with His glory, and everything has no value at all relative to Him. Let us picture how letters have no existence of their own within the essence of the soul, and how light has no existence at all while still within the sun. With this, we can understand how the world and everything in it, being contained with the ...