Tanya Tools
193 episodes - English - Latest episode: 6 months ago -Short inspirational messages empowering your soul. Messages from the Tanya in bite-size. Easy to incorporate into your daily life for a transformed and elevated existence.
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Episodes
Tanya tools based on Chapter 12 of Tanya. Recording 4 of 10
December 10, 2021 05:00 - 56 seconds - 430 KBUnhealthy self-image: I am a good person so therefore if I am doing this it can't be all that bad. Healthy self-image: I have a G-dly soul and I am a part of G-d, but I am human and trying.
Tanya tools based on Chapter 12 of Tanya. Recording 3 of 10
December 09, 2021 05:00 - 2 minutes - 1.05 MBChachma is the core of our Neshama. Accessing this intense power unleashes extreme soul power. Humility helps man reach this G-dly inner power. Feeling fear of losing connection to G-d can also help release this power.
Tanya tools based on Chapter 12 of Tanya. Recording 2 of 10
December 08, 2021 05:00 - 1 minute - 750 KBRegain your control. 1. Recognize that you can. 2. Train yourself to watch yourself, prevent the thoughts at the beginning. 3. Replace the negative thoughts with positive ones. 4. Think of something G-dly. If you know something by heart, that is more effective. Don't relinquish the thought until the negative one is out of mind.
Tanya tools based on Chapter 12 of Tanya. Recording 1 of 10
December 07, 2021 05:00 - 40 seconds - 305 KBYou are the master of your thoughts.
Tanya tools based on Chapter 11 of Tanya. Recording 2 of 2
December 06, 2021 05:00 - 1 minute - 594 KBIt is, in fact, in our control, to overcome and control our thoughts. No one else can do that for us but ourselves. It is the ultimate of self-control. Thoughts of sin are akin to sin itself.
Tanya tools based on Chapter 11 of Tanya. Recording 1 of 2
December 05, 2021 12:01 - 45 seconds - 344 KBLoss of self-control, even for a moment of indulgence places the soul under the control of evil. A Rasha, an evil person, is one who is under the control of evil.
Tanya tools based on Chapter 10 of Tanya. Recording 3 of 3
December 03, 2021 05:00 - 1 minute - 633 KBThe perfect Tzadik worships for the sake of G-d alone. This raises us to a higher loftier reality and is within our reach. Try it!
Tanya tools based on Chapter 10 of Tanya. Recording 2 of 3
December 02, 2021 05:00 - 36 seconds - 273 KBEach one of us has the potential to intensify our connection to G-dliness, and rid ourselves of evil. The evil will be transformed or vanish, as the G-dliness overpowers our existence.
Tanya tools based on Chapter 10 of Tanya. Recording 1 of 3
December 01, 2021 05:00 - 57 seconds - 438 KBEvery Jew has the ability to be a perfectly righteous person. Imagine and envision yourself free of any negativity. Imagine your love and passion for G-d consuming every fiber of your being. Then take a step to make it happen.
Tanya tools based on Chapter 9 of Tanya. Recording 5 of 5
November 30, 2021 05:00 - 25 seconds - 188 KBInstead of viewing the animal soul as your enemy, view it as your supporter in disguise.
Tanya tools based on Chapter 9 of Tanya. Recording 4 of 5
November 29, 2021 05:00 - 43 seconds - 328 KBThe animal soul's job is to tempt you so that you move beyond the temptation. Moving beyond it strengthens you. And you are fulfilling the purpose of the temptation itself.
Tanya tools based on Chapter 9 of Tanya. Recording 3 of 5
November 28, 2021 12:01 - 1 minute - 867 KBIn order to have a passion for hashem, we must transform our desire. Desire is part of our psyche. Negate the physical desire, to transform that power into something spiritual. Celebrate your connection to G-d with passionate pleasure and joy.
Tanya tools based on Chapter 8 of Tanya. Recording 1 of 2
November 23, 2021 05:00 - 2 minutes - 1.15 MBNaturally, the Jew desires permissible things. When a Jew indulges often in permissible things, the spiritual orientation shifts and they begin to indulge in the forbidden.
Tanya tools based on Chapter 8 of Tanya. Recording 2 of 2
November 23, 2021 05:00 - 2 minutes - 1.06 MBTo understand the word forbidden, which means tied. A person who eats forbidden food to energize good actions, the food and good both remain tied to evil.
Tanya tools based on Chapter 9 of Tanya. Recording 1 of 5
November 23, 2021 05:00 - 36 seconds - 273 KBSo many things in this world that give us pleasure. The ultimate pleasure is in G-d.
Tanya tools based on Chapter 9 of Tanya. Recording 2 of 5
November 23, 2021 05:00 - 2 minutes - 961 KBTwo primary emotions are love and fear. Joy factor in serving Hashem expresses the chief factor is serving Hashem. Really appreciating my ability to connect with Hashem naturally sparks joy.
Tanya tools based on Chapter 7 of Tanya. Recording 3 of 3
November 22, 2021 05:00 - 2 minutes - 1.12 MBTorah and Mitzvos are innately G-dly and energize us with a higher level of power. Learning Torah helps us absorb G-d's essence. When feeling weak or overwhelmed, learn Torah!
Tanya tools based on Chapter 7 of Tanya. Recording 2 of 3
November 21, 2021 12:21 - 55 seconds - 422 KBGuilt and punishment are acquitted. The sin's energy, however, remains. Repentance out of love propels you to do good.
Tanya tools based on Chapter 7 of Tanya. Recording 1 of 3
November 19, 2021 05:00 - 2 minutes - 1.15 MBKlipat Noga is a force that can be elevated to holiness. This force governs all permissible opportunities in the world. Any time we encounter permissible we have the injunction to connect to G-d. An opportunity that carries potential to elevate energies that haven't been tapped into, is a lost opportunity to darkness.
Tanya tools based on Chapter 6 of Tanya. Recording 11 of 11
November 18, 2021 05:00 - 36 seconds - 273 KBAnything G-d said "no" to is impenetrable by holiness. Contact with this evil drags our soul down with it. Through deep repentance, it can also be elevated.
Tanya tools based on Chapter 6 of Tanya. Recording 10 of 11
November 17, 2021 05:00 - 23 seconds - 172 KBNegative emotions and traits need to be uprooted. this is done with work, it won't happen on its own.
Tanya tools based on Chapter 6 of Tanya. Recording 9 of 11
November 16, 2021 05:00 - 1 minute - 656 KBThe structure of the animal soul is the perfect opposite to the G-dly soul. The Animal is emotion-oriented. Intellect is a ruling force of the G-dly soul. Trust in G-d, and developing an understanding that all is good help temper the animal.
Tanya tools based on Chapter 6 of Tanya. Recording 8 of 11
November 15, 2021 05:00 - 1 minute - 641 KBThere are two powers in this world, Everything falls into one of the two categories. If I bring G-dly awareness in mundane they all become part of an expression of G-dliness bringing a feeling of completeness.
Tanya Tools based on Chapter 6 of Tanya, recording 7 of 11
November 14, 2021 13:49 - 1 minute - 500 KBThe interplay between our thoughts and emotions develops as we develop, and grows in complexity.
Tanya Tools based on Chapter 6 of Tanya, Recoding 7 of 11
November 14, 2021 05:00 - 1 minute - 500 KBThe interplay between thoughts and actions becomes more complex and strongly connected over time. By behaving in a way that reflects the desired outcome, we can accelerate the process of character development and improvement.
Tanya Tools based on Chapter 6 of Tanya, Recoding 6 of 11
November 12, 2021 05:00 - 24 seconds - 180 KBKnowing that your soul is divinely connected, reflecting the power of the A-lmighty, is empowering and inspires change.
Tanya Tools based on Chapter 6 of Tanya, Recoding 5 of 11
November 11, 2021 05:00 - 21 seconds - 156 KBForbidden experiences are rooted in evil. Connecting with the "other side" is damaging for our soul.
Tanya Tools based on Chapter 6 of Tanya, Recoding 4 of 11
November 10, 2021 05:00 - 30 seconds - 227 KBChange can happen over time, with small repetitious positive actions
Tanya Tools Chapter 6 Recording 3
November 09, 2021 11:15 - 1 minute - 531 KBTime and place are catalysts in deciphering the spiritual orientation of one choice vs. the other.
Introduction to Tanya #13
March 11, 2021 05:00 - 2 minutes - 1.19 MBSelf nullification 101: When you are in conflict with someone- ask yourself how you would react if the only voice you heard was your G-d's voice.
Introduction to the Tanya #11
March 10, 2021 04:00 - 3 minutes - 1.37 MBThe word "Beinoni" has a strong message. The "book of Beinonim" is another name for the Tanya. A Beinoni of Tanya is a perfect person, with perfect self-control. Viewing yourself as one who has the potential of Beinoni raises you to a higher standard.
Introduction to Tanya #8
March 07, 2021 05:00 - 4 minutes - 2.18 MBThe strategy in the efforts of the Tanya to empower us as workers, working to become that Beinoni. It's about the process.
Introduction to the Tanya #7
March 05, 2021 05:00 - 46 seconds - 352 KBEveryone has their own individual Torah source. What inspires you may not inspire another person the same. It depends on your soul orientation.
Introduction to the Tanya #12
March 04, 2021 08:33 - 5 minutes - 2.38 MBThe first words of the cover page of the Tanya, "Sefer Likkutei Amarim" literally translating, a compilation of sayings, is a great expression of humility. This was the life's work of the Alter Rebbe, and yet he considers it a mere compilation. Within humility, you can find answers to all of your questions. Access that point of humility and many doors of growth will open up to you.
Introduction to The Tanya #10
March 04, 2021 08:26 - 3 minutes - 1.4 MBWhy does our work have to be so hard? G-d wants our G-dly nature to become permeated into every part of our existence. Access the G-dly in your situation. Listen to the messages.
Introduction to The Tanya #9
March 04, 2021 08:23 - 3 minutes - 1.61 MBThink of all of your abilities. G-d is the Source of everything. This will help you nullify yourself before Hashem. Become aware of Hashem's presence in my life and in all of the details.
Introduction to the Tanya #6
March 04, 2021 08:16 - 28 seconds - 211 KBG-d wants you to go beyond yourself. Life will necessitate that.
Tanya Tools Introduction of Tanya #5
March 01, 2021 05:00 - 46 seconds - 352 KBThe very first fundamental idea of Tanya: Complete dedication to G-d is attainable. You can reach your potential if you believe in it.
Tanya Tools Introduction to Tanya
February 28, 2021 04:11 - 49 seconds - 375 KBThe entire Tanya is based on the verse "The matter is very close to you, in the mind and heart and action. The is our mandate, to serve G-d with our thoughts, speech and action. We strive for the perfection Tanya described.
Introduction to Tanya
February 25, 2021 07:55 - 4 minutes - 2.11 MBBelieving in your potential as a Beinoni, having perfect self-discipline and self-control, realizing that you are a piece of G-d, and that is our truth is empowering. The more you believe it, the more you can live it. 1.Tell yourself "I am a piece of limitless G-d". Don't measure your worth against your action, rather in terms of your effort. 2. Look at others the same way. You will become kinder and more accepting of others. 4. Pick an area in your life to help your actions reflect your tru...
Introduction to Tanya
February 24, 2021 07:02 - 32 seconds - 242 KBThe fact that we all can attain the level of Beinoni is empowering. A person must be constantly growing and moving.
Tanya Tools
February 22, 2021 07:36 - 42 seconds - 320 KBWe are all part of each other, directly impacting the other
The Introduction to Tanya
February 21, 2021 05:29 - 2 minutes - 1020 KBJudaism can't be compartmentalized. It is our innate ability to offer all we have to G-d, including our thoughts. Our relationship to G-d is all-encompassing. This evolves organically as we develop our love for the Almighty.