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Self awareness
TalkOnTopicz
English - June 29, 2021 02:41 - 12 minutes - 8.84 MBSelf-Improvement Education healing spirituality meditation relationship divorce trauma life development self worth self love trust Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Reacting from your pain
Next Episode: Trying to fit in
Hey Everyone,
In this episode I share an example of my process of self awareness. I explain how a situation in my relationship triggered some insecurities.
Instead of creating an argument, I decided to sit back and reconsider my emotional trigger.
I walk you through this process.
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