4:44
TalkOnTopicz
English - June 23, 2021 05:21 - 6 minutes - 4.44 MBSelf-Improvement Education healing spirituality meditation relationship divorce trauma life development self worth self love trust Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This video so happened to end at 4:44…. Who else is excited about that….✨🤍 🤪
In this video I’m sharing some examples of triggers and how to respond vs react.
Responding to an emotional trigger usually involves some type of mental processing of emotions.
Most often, when people choose to react it is because something has triggered a past pain and the result is a programmed reaction. A habit.
An unconscious response.
This person has defied logic and allowed their emotions to dictate their behavior as they choose to react.
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