All The Small Things
274 episodes - English - Latest episode: 9 months ago - ★★★★★ - 160 ratingsAll The Small Things is a weekly interview series hosted by Venetia La Manna. Venetia will be speaking to inspiring people, thought leaders, writers and activists about the rituals that help provide structure when we need it most - or perhaps if creativity lies in the chaos if it all. We'll be learning about the small things that keep them in-check and uncover more about what makes their minds tick. What’s more, we’ll hear about the seemingly small moments that perhaps felt insignificant at the time, but their impact turned out to be life-changing.
This podcast aims to encourage us to pay closer attention to the present moment and cherish all the small things.
Note: this podcast is a follow up from Talking Tastebuds.
Hosted on Acast. See acast.com/privacy for more information.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Tony Riddle: Finding Your Feet & Re-Wilding
November 06, 2018 04:00 - 1 hour - 148 MBTony Riddle has spent the last 18 years developing and refining a robust way of life based on the principals of a natural lifestyle. Driven by fatherhood, Tony believes that his role is to embody the sustainable, natural and vibrant way of life he wishes for his children and their children to come. Find Tony: https://www.instagram.com/thenaturallifestylist/ Find me: https://www.instagram.com/venetiafalconer/ See acast.com/privacy for privacy and opt-out information.
Adrienne Herbert: Making Each Day Count
October 30, 2018 04:00 - 46 minutes - 86.4 MBAdrienne Herbert is a Leeds born, Hertfordshire based runner, fitness blogger, TEDx Speaker, ADIDAS global ambassador and a mum. She is a bundle of positivity and with a brilliant attitude to health and wellness. Find Adrienne: https://www.instagram.com/adrienne_ldn/ Find me: https://www.instagram.com/venetiafalconer/ A big thank you to The Hoxton Hotel for giving us a lovely room in which to record the episode. Talking Tastebuds theme tune written and and produced by: williamhaxworth.co...
Talking Tastebuds with Adrienne Herbert
October 30, 2018 04:00 - 46 minutes - 86.4 MBAdrienne Herbert is a Leeds born, Hertfordshire based runner, fitness blogger, TEDx Speaker, ADIDAS global ambassador and a mum. She is a bundle of positivity and with a brilliant attitude to health and wellness. Find Adrienne: https://www.instagram.com/adrienne_ldn/ Find me: https://www.instagram.com/venetiafalconer/ A big thank you to The Hoxton Hotel for giving us a lovely room in which to record the episode. Talking Tastebuds theme tune written and and produced by: williamhaxworth.co...
Jack Monroe: Cooking On A Bootstrap
October 23, 2018 03:00 - 49 minutes - 92.3 MBJack Monroe is a campaigner, food writer and activist. Her latest book Cooking on a Bootstrap makes budget food fun and delicious and she has just won The Observer Food Monthly Personality of the Year Award. In this episode, we discuss cooking on a budget, privilege, veganism and mental health. Jack is fiercely intelligent and funny. She is an absolute trailblazer in the food space and it's a true honour to have her on the show. Find Jack: https://cookingonabootstrap.com/ Find her new boo...
Talking Tastebuds with Jack Monroe
October 23, 2018 03:00 - 49 minutes - 92.3 MBJack Monroe is a campaigner, food writer and activist. Her latest book Cooking on a Bootstrap makes budget food fun and delicious and she has just won The Observer Food Monthly Personality of the Year Award. In this episode, we discuss cooking on a budget, privilege, veganism and mental health. Jack is fiercely intelligent and funny. She is an absolute trailblazer in the food space and it's a true honour to have her on the show. Find Jack: https://cookingonabootstrap.com/ Find her new boo...
Julie Montagu: Going With The Yoga Flow
October 16, 2018 03:00 - 51 minutes - 95.5 MBJulie Montagu is an Illinois born, London based yoga teacher and author of four best-selling well-being books. Not only does she regularly teach classes in the capital and globally at festivals and retreats, she also manages her husband’s family estate in Mapperton. Julie is no stranger to TV, having appeared on reality show ‘Ladies Of London’ and most recently as a presenter for the BBC, corresponding on the Royal Wedding - with more to come! There is so much to be learnt from this remark...
Talking Tastebuds with Julie Montagu
October 16, 2018 03:00 - 51 minutes - 95.5 MBJulie Montagu is an Illinois born, London based yoga teacher and author of four best-selling well-being books. Not only does she regularly teach classes in the capital and globally at festivals and retreats, she also manages her husband’s family estate in Mapperton. Julie is no stranger to TV, having appeared on reality show ‘Ladies Of London’ and most recently as a presenter for the BBC, corresponding on the Royal Wedding - with more to come! There is so much to be learnt from this remarka...
Professor Charles Spence: The Psychology Of Food
October 09, 2018 03:00 - 47 minutes - 87.3 MBCharles Spence is the head of the Crossmodal Research Laboratory at Oxford University. He is interested in how people perceive the world around them. In particular, how our brains manage to process the information from each of our different senses (such as smell, taste, sight, hearing, and touch) to form the extraordinarily rich multi-sensory experiences that fill our daily lives. His research focuses on how a better understanding of the human mind will lead to the better design of multi-sen...
Talking Tastebuds with Professor Charles Spence
October 09, 2018 03:00 - 47 minutes - 87.3 MBCharles Spence is the head of the Crossmodal Research Laboratory at Oxford University. He is interested in how people perceive the world around them. In particular, how our brains manage to process the information from each of our different senses (such as smell, taste, sight, hearing, and touch) to form the extraordinarily rich multi-sensory experiences that fill our daily lives. His research focuses on how a better understanding of the human mind will lead to the better design of multi-sen...
Talking Tastebuds with Gaz Oakley (Avant Garde Vegan)
October 02, 2018 03:00 - 44 minutes - 81.8 MBCardiff born culinary wizard Gaz Oakley learnt his craft in professional kitchens, before deciding to spread his plant powered message through his own recipes via his social media platforms as Avant Garde Vegan. He has amassed over half a million YouTube subscribers in under 2 years and is the proud author of two books: The Vegan 100 and the recently published Vegan Christmas. Find Gaz: https://www.avantgardevegan.com/ Follow Gaz on Instagram: https://www.instagram.com/avantgardevegan/ Be...
Gaz Oakley (Avant Garde Vegan): Taking Vegan Mainstream
October 02, 2018 03:00 - 44 minutes - 81.8 MBCardiff born culinary wizard Gaz Oakley learnt his craft in professional kitchens, before deciding to spread his plant powered message through his own recipes via his social media platforms as Avant Garde Vegan. He has amassed over half a million YouTube subscribers in under 2 years and is the proud author of two books: The Vegan 100 and the recently published Vegan Christmas. Find Gaz: https://www.avantgardevegan.com/ Follow Gaz on Instagram: https://www.instagram.com/avantgardevegan/ Be...
Talking Tastebuds with Prue Leith
September 25, 2018 03:00 - 54 minutes - 101 MBPrue Leith has been at the top of the British Food Scene for nearly 60 years. She has has huge success not only as the founded of the renowned Leith’s School of Food and Wine, but also as a caterer, restauranter, teacher, TV cook, food journalist, novelist and cookery book author. She has been a leading figure in campaigns to improve food in schools, hospitals and in the home. Well known as a judge on the Great British Menu, she is now in her second season as a judge on the nation’s favourit...
Prue Leith: Food Heritage And Cooking For The Future
September 25, 2018 03:00 - 54 minutes - 101 MBPrue Leith has been at the top of the British Food Scene for nearly 60 years. She has has huge success not only as the founded of the renowned Leith’s School of Food and Wine, but also as a caterer, restauranter, teacher, TV cook, food journalist, novelist and cookery book author. She has been a leading figure in campaigns to improve food in schools, hospitals and in the home. Well known as a judge on the Great British Menu, she is now in her second season as a judge on the nation’s favourit...
Dr Rupy Aujla (The Doctor's Kitchen): Food As Medicine
September 18, 2018 03:00 - 1 hour - 113 MBDr Rupy Aujla, also known as The Doctor’s Kitchen, is a medical doctor specialised in General Practice. In this episode he explains the reasons behind his passion for food and lifestyle change as medicine, drawn from his own experience with a serious health condition. Earlier this year, Rupy published his first cookbook, which promises to ‘supercharge’ your health, with the added bonus of clinical research behind the ingredients that he uses. Find Rupy: https://thedoctorskitchen.com/ Buy ...
Talking Tastebuds with Dr Rupy Aujla (The Doctor's Kitchen)
September 18, 2018 03:00 - 1 hour - 113 MBDr Rupy Aujla, also known as The Doctor’s Kitchen, is a medical doctor specialised in General Practice. In this episode he explains the reasons behind his passion for food and lifestyle change as medicine, drawn from his own experience with a serious health condition. Earlier this year, Rupy published his first cookbook, which promises to ‘supercharge’ your health, with the added bonus of clinical research behind the ingredients that he uses. Find Rupy: https://thedoctorskitchen.com/ Buy ...
Jada Sezer: Diversity and Body Positivity
September 11, 2018 03:00 - 43 minutes - 80.7 MBJada Sezer is a British model and mental health campaigner. She hit the headlines when she was the first ‘plus size’ model to walk at London Fashion Week. She’s a passionate diversity advocate and is at the helm of the body positivity movement, punching down beauty standard barricades, one billboard at a time. Earlier this year, she ran the London Marathon in her underwear, alongside Bryony Gordon for mental health charity, Heads Together. Things Mentioned: Bryony Gordon's Mad World Podcas...
Talking Tastebuds with Jada Sezer
September 11, 2018 03:00 - 43 minutes - 80.7 MBJada Sezer is a British model and mental health campaigner. She hit the headlines when she was the first ‘plus size’ model to walk at London Fashion Week. She’s a passionate diversity advocate and is at the helm of the body positivity movement, punching down beauty standard barricades, one billboard at a time. Earlier this year, she ran the London Marathon in her underwear, alongside Bryony Gordon for mental health charity, Heads Together. Things Mentioned: Bryony Gordon's Mad World Podcas...
BOSH! Building A Viral Food Business (Ian Theasby and Henry Firth)
September 04, 2018 03:00 - 51 minutes - 95.4 MBTalking Tastebuds is back for a brand new series and we’re kick starting with a bang - or should I say BOSH?! Henry Firth and Ian Theasby are the vegan men in black behind viral video platform turned fastest selling cookbook of 2018, BOSH! In this episode, I find out how they built their quality content machine and learn more about their mission to get the globe eating more plants. There’s much more to this twosome than tofu, as will be clear when you hear about their fashion and DJ escapa...
Talking Tastebuds with BOSH! (Ian Theasby and Henry Firth)
September 04, 2018 03:00 - 51 minutes - 95.4 MBTalking Tastebuds is back for a brand new series and we’re kick starting with a bang - or should I say BOSH?! Henry Firth and Ian Theasby are the vegan men in black behind viral video platform turned fastest selling cookbook of 2018, BOSH! In this episode, I find out how they built their quality content machine and learn more about their mission to get the globe eating more plants. There’s much more to this twosome than tofu, as will be clear when you hear about their fashion and DJ escapa...
Emma Cannon and Dr Anita Mitra: Food & Hormonal Health (LIVE)
August 14, 2018 07:55 - 55 minutes - 102 MBHow important is our hormonal health and how should we be eating to help maintain well-being down there…? In this bonus episode, I was joined by a panel of experts to discuss this very topic, recorded LIVE at Soho House, on Tuesday 31st July 2018. Dr Anita Mitra is a London based NHS doctor working in Obstetrics and Gynaecology, with experience in both clinical medicine and research. Alongside her clinical training, Dr Anita is currently completing her PhD on the vagincal microbiome and...
Talking Tastebuds with Dr Anita Mitra and Emma Cannon: Food & Hormonal Health (LIVE)
August 14, 2018 07:55 - 55 minutes - 102 MBHow important is our hormonal health and how should we be eating to help maintain well-being down there…? In this bonus episode, I was joined by a panel of experts to discuss this very topic, recorded LIVE at Soho House, on Tuesday 31st July 2018. Dr Anita Mitra is a London based NHS doctor working in Obstetrics and Gynaecology, with experience in both clinical medicine and research. Alongside her clinical training, Dr Anita is currently completing her PhD on the vagincal microbiome and...
Dr Robin Hart, Cat Meffan & Rhiannon Lambert: Food For Thought (LIVE)
May 29, 2018 03:00 - 1 hour - 115 MBHow can what and how we eat, think, breathe and move impact our mental health? In this bonus episode, I was joined by a panel of experts to discuss this very topic. Recorded LIVE at Soho House, on Tuesday 22nd May 2018. Dr Robin Hart is a psychologist and therapist who specialises in Cognitive Behavioural Therapy. He’s also the co-founder of stress and anxiety app, Companion: http://companionapproach.com/ Cat Meffan is an ex-gymnast and dancer turned yoga teacher, fitness and travel blogge...
Talking Tastebuds with Dr Robin Hart, Cat Meffan & Rhiannon Lambert (Live in London)
May 29, 2018 03:00 - 1 hour - 115 MBHow important is our hormonal health and how should we be eating to help maintain well-being down there…? In this bonus episode, I was joined by a panel of experts to discuss this very topic. Recorded LIVE at Soho House, on Tuesday 31st July 2018. Dr Anita Mitra is a London based NHS doctor working in Obstetrics and Gynaecology, with experience in both clinical medicine and research. Alongside her clinical training, Dr Anita is currently completing her PhD on the vagincal microbiome and...
The Happy Pear: The Recipe For Happiness
April 17, 2018 03:00 - 53 minutes - 100 MBThe saying goes “Never meet your heroes”, but then low and behold, I found myself on a whirlwind trip to Greystones, Ireland, where I spent 48 hours with Steven and David Flynn, also known as The Happy Pear. These twins have built a veggie empire. Three cafes, three books (their latest linked below), an extensive product line and an awesome online presence - their YouTube channel alone boasts almost a quarter of a million subscribers. All of this and they’ve still managed to maintain a heal...
Talking Tastebuds with The Happy Pear
April 17, 2018 03:00 - 53 minutes - 100 MBThe saying goes “Never meet your heroes”, but then low and behold, I found myself on a whirlwind trip to Greystones, Ireland, where I spent 48 hours with Steven and David Flynn, also known as The Happy Pear. These twins have built a veggie empire. Three cafes, three books (their latest linked below), an extensive product line and an awesome online presence - their YouTube channel alone boasts almost a quarter of a million subscribers. All of this and they’ve still managed to maintain a heal...
Derek Sarno: Wicked Healthy
April 10, 2018 03:00 - 1 hour - 131 MBDerek Sarno is one half of New England born, brother chef duo Wicked Healthy. Derek has been a professional chef for over 20 years with a focus on plant based food for a decade. Not only is Wicked Healthy a stunning forthcoming cook book, it’s also a product line stocked exclusively at Tesco, where Derek works as Head of Plant Based Innovation. Wicked Healthy: https://wickedhealthyfood.com Pre-order the book: https://amzn.to/2qgVtwY Find them on Instagram: https://www.instagram.com/wicked...
Talking Tastebuds with Derek Sarno
April 10, 2018 03:00 - 1 hour - 131 MBDerek Sarno is one half of New England born, brother chef duo Wicked Healthy. Derek has been a professional chef for over 20 years with a focus on plant based food for a decade. Not only is Wicked Healthy a stunning forthcoming cook book, it’s also a product line stocked exclusively at Tesco, where Derek works as Head of Plant Based Innovation. Wicked Healthy: https://wickedhealthyfood.com Pre-order the book: https://amzn.to/2qgVtwY Find them on Instagram: https://www.instagram.com/wicked...
Dolly Alderton: Highs and Lows of Love + Food
April 03, 2018 03:00 - 58 minutes - 108 MBDolly Alderton is a journalist and writer. She co-hosts the brilliant pop culture podcast ‘The High Low’ and recently published her first book, ‘Everything I Know About Love’. In her words: “...it’s a memoir about growing up and learning lessons. A love story, but it’s not really about men.” Dolly had me round to her lovely Camden flat to record this episode and it instantly felt like less of an interview and more a conversation about food, family, self-care and self-love. And that’s due to...
Talking Tastebuds with Dolly Alderton
April 03, 2018 03:00 - 58 minutes - 108 MBDolly Alderton is a journalist and writer. She co-hosts the brilliant pop culture podcast ‘The High Low’ and recently published her first book, ‘Everything I Know About Love’. In her words: “...it’s a memoir about growing up and learning lessons. A love story, but it’s not really about men.” Dolly had me round to her lovely Camden flat to record this episode and it instantly felt like less of an interview and more a conversation about food, family, self-care and self-love. And that’s due to...
Talking Tastebuds with Jasmine Hemsley
March 27, 2018 03:00 - 1 hour - 128 MBJasmine Hemsley is one half of sister cooking duo Hemsley + Hemsley. Before the best-selling books, Channel 4 TV show and Selfridge’s cafe for which we know the girls now, Jasmine was a successful model. She became interested in healthy living due to the conflicting information that we’re all too familiar with. She has dedicated over a decade to learning about Ayurveda, which forms the main chunk of this interview, as well as mindful eating and meditation. She has written a brilliant book o...
Jasmine Hemsley: Ayurvedic Living
March 27, 2018 03:00 - 1 hour - 128 MBJasmine Hemsley is one half of sister cooking duo Hemsley + Hemsley. Before the best-selling books, Channel 4 TV show and Selfridge’s cafe for which we know the girls now, Jasmine was a successful model. She became interested in healthy living due to the conflicting information that we’re all too familiar with. She has dedicated over a decade to learning about Ayurveda, which forms the main chunk of this interview, as well as mindful eating and meditation. She has written a brilliant book o...
Anna Jones: Eating Seasonally
March 20, 2018 04:00 - 57 minutes - 106 MBAnna Jones worked alongside Jamie Oliver for 7 years as a chef and food stylist. She has since written three best-selling cook books and is partly resposnible for putting vegetables at the centre of our plates. She has worked with some of the best-loved cooks and chefs of our time, including Antonio Carluccio, Yotam Ottolenghi and Nigella Lawson and writes regularly for The Guardian and The Pool. Anna is genuinely my favourite cookery author, so I spent the majority of this interview pinchi...
Talking Tastebuds with Anna Jones
March 20, 2018 04:00 - 57 minutes - 106 MBAnna Jones worked alongside Jamie Oliver for 7 years as a chef and food stylist. She has since written three best-selling cook books and is partly resposnible for putting vegetables at the centre of our plates. She has worked with some of the best-loved cooks and chefs of our time, including Antonio Carluccio, Yotam Ottolenghi and Nigella Lawson and writes regularly for The Guardian and The Pool. Anna’s latest (incredible) book: http://amzn.to/2u2aVS4 Find Anna on Instagram: https://www.in...
Talking Tastebuds with Roz Purcell
March 13, 2018 04:00 - 46 minutes - 85.3 MBRoz Purcell is a best-selling cookery author, blogger, model and former Miss Universe Ireland. In this episode, we discuss how modelling distorted her relationship with food, before taking her recovery into her own hands to let go of guilt. You can find Roz on Instagram: @RozannaPurcell I’m so pleased to be bringing you this episode alongside Natural Cycles. For more information on their alternative, certified method of contraception, check out their app and website: https://www.naturalcy...
Roz Purcell: Model Diets & Letting Go Of Food Guilt
March 13, 2018 04:00 - 46 minutes - 85.3 MBRoz Purcell is a best-selling cookery author, blogger, model and former Miss Universe Ireland. In this episode, we discuss how modelling distorted her relationship with food, before taking her recovery into her own hands to let go of guilt. You can find Roz on Instagram: @RozannaPurcell I’m so pleased to be bringing you this episode alongside Natural Cycles. For more information on their alternative, certified method of contraception, check out their app and website: https://www.naturalcy...
Talking Tastebuds with Max Lowery
March 06, 2018 04:00 - 57 minutes - 107 MBMax Lowery is a London based personal trainer and devoted intermittent faster. He has created The 2 Meal Day, an online programme and book to inspire people to live and eat more intuitively, with a focus on the nutritional content of food and mindful movement. Although always an athlete (he was a sport’s scholar and competitive sprinter), Max had a turbulent adolescence, being expelled from a few schools after getting involved with drugs. After working in the city, he decided to change his...
Max Lowery: Intermittent Fasting & Cold Water Therapy
March 06, 2018 04:00 - 57 minutes - 107 MBMax Lowery is a London based personal trainer and devoted intermittent faster. He has created The 2 Meal Day, an online programme and book to inspire people to live and eat more intuitively, with a focus on the nutritional content of food and mindful movement. Although always an athlete (he was a sport’s scholar and competitive sprinter), Max had a turbulent adolescence, being expelled from a few schools after getting involved with drugs. After working in the city, he decided to change his...
Talking Tastebuds with Melissa Hemsley
February 27, 2018 04:00 - 59 minutes - 111 MBMelissa Hemsley is one half of sister cooking duo: Hemsley and Hemsley. Since 2010, Mel and Jasmine have pioneered healthy home cooking via private catering, their blog and two best-selling cookbooks. They also have their very own Channel 4 TV show and a cafe in Selfridges - home to a banging matcha latte. Melissa recently released her new book ‘Eat Happy: 30 minute feel good food’, which is a celebration of fast, real food, all made in under 30 minutes. She is also a proud supporter and vo...
Melissa Hemsley: How To Eat Happy
February 27, 2018 04:00 - 59 minutes - 111 MBMelissa Hemsley is one half of sister cooking duo: Hemsley and Hemsley. Since 2010, Mel and Jasmine have pioneered healthy home cooking via private catering, their blog and two best-selling cookbooks. They also have their very own Channel 4 TV show and a cafe in Selfridges - home to a banging matcha latte. Melissa recently released her new book ‘Eat Happy: 30 minute feel good food’, which is a celebration of fast, real food, all made in under 30 minutes. She is also a proud supporter and vo...
Dr Giles Yeo: How Genes Impact Our Relationships With Food & Obesity
February 20, 2018 04:00 - 50 minutes - 94.3 MBDr Giles Yeo is a geneticist with nearly 20 years of experience studying obesity and the brain control of food intake. He obtained his PhD from the University of Cambridge in genetics in 1998 and has been there ever since. He was in the initial vanguard that described a number of genes that when mutated, resulted in rare forms of severe obesity, thus uncovering key pathways in the brain that control food intake. His current research focuses on understanding how these pathways differ between...
Talking Tastebuds with Dr Giles Yeo
February 20, 2018 04:00 - 50 minutes - 94.3 MBDr Giles Yeo is a geneticist with nearly 20 years of experience studying obesity and the brain control of food intake. He obtained his PhD from the University of Cambridge in genetics in 1998 and has been there ever since. He was in the initial vanguard that described a number of genes that when mutated, resulted in rare forms of severe obesity, thus uncovering key pathways in the brain that control food intake. His current research focuses on understanding how these pathways differ between...
Talking Tastebuds with Zanna Van Dijk
February 13, 2018 04:00 - 44 minutes - 83.8 MBZanna Van Dijk is a Yorkshire born, London based personal trainer, fitness and travel blogger, vlogger and author of ‘Strong’. When she launched her blog 5 years ago, Zanna set herself apart by speaking as honestly and openly as she could, writing as though her Instagram account was a personal diary. This instantly connected with her audience and she has since amassed over 200,000 followers. Zanna is now a global ambassador for Adidas and can be found HIITing and trotting her way around the...
Zanna Van Dijk: How To Live Consciously
February 13, 2018 04:00 - 44 minutes - 83.8 MBZanna Van Dijk is a Yorkshire born, London based personal trainer, fitness and travel blogger, vlogger and author of ‘Strong’. When she launched her blog 5 years ago, Zanna set herself apart by speaking as honestly and openly as she could, writing as though her Instagram account was a personal diary. This instantly connected with her audience and she has since amassed over 200,000 followers. Zanna is now a global ambassador for Adidas and can be found HIITing and trotting her way around th...
Tom Kerridge on Losing Weight as a Michelin Starred Chef (Live in Edinburgh)
February 06, 2018 04:00 - 57 minutes - 106 MBTom Kerridge a Michelin starred chef and the proud owner of The Hand and Flowers, the only pub with two Michelin stars in the UK. He has appeared on countless television programmes including Masterchef, Saturday Kitchen and Great British Menu, due to his affable and charming personality and unparalleled culinary skills. Once very overweight (30 stone at his heaviest), Tom decided to drastically change his lifestyle when he hit 40, giving up alcohol and going on a low carbohydrate diet. ...
Talking Tastebuds with Tom Kerridge (Live in Edinburgh)
February 06, 2018 04:00 - 57 minutes - 106 MBTom Kerridge a Michelin starred chef and the proud owner of The Hand and Flowers, the only pub with two Michelin stars in the UK. He has appeared on countless television programmes including Masterchef, Saturday Kitchen and Great British Menu, due to his affable and charming personality and unparalleled culinary skills. Once very overweight (30 stone at his heaviest), Tom decided to drastically change his lifestyle when he hit 40, giving up alcohol and going on a low carbohydrate diet. ...
Talking Tastebuds with Rhiannon Lambert
January 30, 2018 04:00 - 46 minutes - 86.1 MBNutritionist Rhiannon Lambert is the founder of Harley Street Clinic Rhitrition and author of the brilliant Re-Nourish: A Simple Way To Eat Well. Registered with the Association for Nutrition, Rhiannon obtained a first-class Bachelor degree in Nutrition and Health and a Master’s degree in Obesity, Risks and Prevention. She is also a Master Practitioner in Eating Disorders and Obesity having obtained a Diploma approved by The British Psychological Society from The National Centre For Eating ...
Rhiannon Lambert: How To Re-Nourish Your Body
January 30, 2018 04:00 - 46 minutes - 86.1 MBNutritionist Rhiannon Lambert is the founder of Harley Street Clinic Rhitrition and author of the brilliant Re-Nourish: A Simple Way To Eat Well. Registered with the Association for Nutrition, Rhiannon obtained a first-class Bachelor degree in Nutrition and Health and a Master’s degree in Obesity, Risks and Prevention. She is also a Master Practitioner in Eating Disorders and Obesity having obtained a Diploma approved by The British Psychological Society from The National Centre For Eating ...
Ella Mills: The Evolution of Deliciously Ella
January 23, 2018 04:00 - 56 minutes - 104 MBElla Mills, also known as Deliciously Ella, is a best-selling cookery author and entrepreneur, on a mission to make vegetables cool. She is the queen of the well-being bloggers and the brains behind three plant based delis, a recipe app, a hugely successful product line - sold everywhere from Sainsbury's to Starbucks - and of course, the proud owner of Austin the cocker spaniel. In this episode, we chat about the illness that changed her life, Postural Tachycardia Syndrome, how her whirlwin...
Talking Tastebuds with Ella Mills (Deliciously Ella)
January 23, 2018 04:00 - 56 minutes - 104 MBElla Mills, also known as Deliciously Ella, is a best-selling cookery author and entrepreneur, on a mission to make vegetables cool. She is the queen of the well-being bloggers and the brains behind three plant based delis, a recipe app, a hugely successful product line - sold everywhere from Sainsbury's to Starbucks - and of course, the proud owner of Austin the cocker spaniel. In this episode, we chat about the illness that changed her life, Postural Tachycardia Syndrome, how her whirlwin...
Laura Whitmore: Christmas Craic
December 19, 2017 04:00 - 45 minutes - 84.6 MBLaura Whitmore is one of the UK's best known TV presenters. She started her career at MTV and has since gone on to host ITV's I'm A Celebrity, The BRITs, BAFTA and has also appeared as a contestant on BBC 1's Strictly Come Dancing. In this episode we talk about Laura's childhood in Bray, Ireland and university years in Dublin before winning a competition to become the face of MTV. She's a huge fan of running, yoga and food to make her feel great. She also shares some presenting tips, talks ...