Talking Off The Couch
53 episodes - English - Latest episode: over 5 years ago - ★★★★★ - 29 ratingsTalking of the Couch podcast is a weekly podcast that focuses on mental health and mental wellness with in the communities of color.
These conversations will be with Tatiana Smith, a Licensed Professional Counselor in Dallas, Texas. It's time to shed light and break stigmas within the black culture about mental health/illness and mental wellness as well as in other communities of color.
This podcast is a voice for the mental health community as well as the average person who may be struggling with anxiety, stress, depression and is unsure of what to do or where to go for help while understanding it's OK not being OK all the time.
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Episodes
EP. 02: Superwoman Syndrome P2
June 29, 2017 09:00 - 24 minutes - 19.9 MBTalking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as the average person. Talking Off The Couch will make you feel Ok about not being Ok. This episode I continue my conversation with Sh...
Ep. 01: Superwoman Syndrome P1
June 19, 2017 17:30 - 35 minutes - 29.4 MBTalking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as the average person. Talking Off The Couch will make you feel Ok about not being Ok. This episode I speak with Shannon White, LCSW and...
Ep. 00: Intro and Getting to Know You!!
June 19, 2017 04:34 - 9 minutes - 8.12 MBTalking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as the average person. Talking Off The Couch will make you feel Ok about not being Ok. This week's episode is an Introduction to the p...