Be busy. Or be present.
Talking Cod: a survivor’s guide to middle age
English - February 03, 2022 02:00 - 56 minutes - 45 MBPersonal Journals Society & Culture Health & Fitness Mental Health life experience careers career experience business middle age midlife insights mental health challenges expectations wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In our latest episode we’re joined by Alex Heywood, director at high-performance training provider 4and20Million, for some awesome insights on how to optimise your time, and your energy, in a world that expects relentless productivity.