This week George and I thought it was necessary to talk about the current global situation. We didn't want to talk about all the negatives and we wanted to give a few tips on how to keep your spirits high at this time. Hopefully you guys take something away from it. We are now on Twitter and will be sharing our tips and tricks to trying to stay positive over there too! Lots of love and light to you all! Below are some links if to places to find advice, tips and education on the virus:

https://www.bbc.co.uk/news/health-51873799

To check how many cases there are in your area:

https://www.bbc.co.uk/news/uk-51768274

Joe Rogan's podcast:

https://www.youtube.com/watch?v=E3URhJx0NSw&feature=emb_title

Stay tuned as the podcast grows in a positive way!

If you feel like you need to talk to someone:

youngminds.org.uk/
www.helpmusicians.org.uk/
www.mind.org.uk/
www.time-to-change.org.uk/
www.samaritans.org/
hubofhope.co.uk

Follow us on:

Instagram - @talkinaboutpodcast

Twitter - @talkinaboutpod_

George - @georgedhodgson (Instagram)
Charlotte - @iampsyren_ (Instagram)