EP 110: Single On Valentine's Day

Talk2BeWell

English - February 12, 2024 15:00 - 28 minutes - 24.7 MB - ★★★ - 2 ratings
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Previous Episode: EP 109: Testing Stress

Next Episode: EP 111: Healthy Ways to Express Yourself

A Talk2BeWell Podcast sharing tips on how to manage Valentine’s Day while single and practice some inspired self-care.

For ideas on self-care, please visit Work2BeWell.org/curriculum/mental-wellness
In the W2BW Self-Care Module students will learn about the eight types of self-care and why it's important so they can proactively care for their mental health.

#Talk2bewell #work2bewell #valentinesday #palentines #relationships

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