Episode 81: Let Go Of Trauma
Talk is Chic
English - April 05, 2022 09:30 - 12 minutes - 17.3 MB - ★★★★★ - 35 ratingsSociety & Culture Education blackexcellence generationalwealth leadership meditation money selflove womensupportingwomen advice bestlife bestself Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: Episode 82: Mindful Eating
‘People become attached to their burdens sometimes more than the burdens are attached to them.’
When it comes to trauma or feelings that are overwhelming and end up affecting your life, its important tot remember that If it’s too heavy, we can put it down
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