Season 2: Episode 08 featuring Rachel Bauer

Rachel Bauer is a mother, business owner, creative and volunteers her time in community. She's an impact-driven human here to make the world a better place, and she's the founder of Kamala, a space she's created over the years for soulful expression, spiritual workshops, and intentional creations. Her latest offerings are crystal mandalas! 

This episode explored leadership in a new paradigm, and Rach really opens her heart and mind to share with us new ways of thinking and feeling about life that allow us to BE more than DO.

We dive into:

Redefining surrender 
How to transition from control into surrender
The importance of who you be not what you do
How we frame mental distress 
Why spiritual growth is key for good mental health 
How we create angst and friction within ourselves 
The value of coming off auto-pilot 
Cultivating feminine energy in a world of doing more
The art of holding space without problem solving for someone
The blind spot most “helpers” and “givers” miss in their contribution
How to practise discernment in relationships to be authentic and strategic 
The importance of reflection 
Why compassion and grace are key for growth

You can connect with Rach on Instagram via @kamala_nz and find out momre about her story and creations via https://www.kamala.nz/

Let us know what resonated for you in the comments :)

Ritual 
https://www.gemmarose.nz/ritual

No New Things
https://www.gemmarose.nz/no-new-things

Take Your Meds Podcast on Spotify
https://open.spotify.com/show/4TNGt0S...

Take Your Meds Podcast on Apple
https://podcasts.apple.com/us/podcast...

Connect

Gemma Rose is a trauma-recovery coach supporting creatives, entrepreneurs and parents to transform their inner-worlds and scale their impact.

Subscribe: https://www.gemmarose.nz/

Instagram: @the_gemma_rose

Email: [email protected]

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