DEEP TRANSCENDENT Guided Meditation: The Obstacle is the path

Meditation with Raphael

English - June 05, 2023 17:10 - 31 minutes - 43.4 MB - ★★★★★ - 12 ratings
Self-Improvement Education Health & Fitness Mental Health meditation mindfulness philosophy life management personal leadership productivity stoicism transcendental meditation happiness growth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Guided Meditation for Transcendence: ”Unconditional Acceptance: Embracing Oneness with Compassion.”

Next Episode: Meditation For TRANSCENDENCE: ”Transcending Boundaries: Embracing Oneness and Non-Discrimination”

FREE TRANSCENDENT MEDITATION COURSE:

https://www.mindbodyheartspirit.com/freecourse

FREE WEEKLY LETTER BY RAPHAEL:

https://www.raphaelreiter.com

If you would like to support the channel, you can buy me a coffee via:

https://www.buymeacoffee.com/raph

Connect with me on Instagram:

https://www.instagram.com/raphael.reiter

Daily Meditations:

https://www.patreon.com/raphaelreiter

Quote: "The obstacle is the path." - Zen proverb

Explanation: This quote reminds us that challenges and difficulties are not separate from our path of self-transcendence but an integral part of it. Self-transcendence involves embracing and learning from the obstacles we encounter. Rather than resisting or avoiding them, we can see them as opportunities for growth, resilience, and self-discovery.

Actionable item: Identify a current obstacle or challenge in your life. Instead of viewing it as a hindrance, explore ways to approach it with curiosity and a growth mindset. Seek lessons, strengths, or new perspectives that can be gained from navigating the obstacle.

Journaling prompt: Describe a recent challenge you faced and the lessons or insights you gained from it. How did you transcend the obstacle and grow as a result? What strategies or mindset shifts can you employ to view future obstacles as part of your self-transcendence journey?