In this episode, Nicole sits with Steph Courter, a certified Fitness Nutrition coach, corporate leader and lifetime bikini competitor.  Steph discusses the trio of faith, fitness, and leadership in her life and how they contribute to a sense of freedom.  The conversation delves into the impact of faith on Steph's fitness journey, emphasizing the role of belief, perseverance, and reliance on a higher power.  Steph shares her leadership qualities, describing herself as a natural leader and discussing her commitment to helping others on their fitness journeys.  The episode concludes with Steph expressing her passion for helping individuals achieve their fitness goals while incorporating faith and leadership principles.

About Stephanie (Steph) Courter

Steph is a certified Fitness and Nutrition coach. She really has a passion to help women have sustainable and healthy lifestyles. She has built a coaching fitness called Faith In Fitness by Steph and has a thriving Facebook Community - Fitness, Fun & Faith. As a lifetime bikini competitor she has competed in several bodybuilding competitions and has her sights set on becoming a Pro.

Instagram @‌stephcourter_fit