EP 75: You're Not An Average Woman with Cheryl Shiver and Renee Landers
Take Action Podcast With Nicole Simmons
English - March 28, 2023 20:21 - 35 minutes - 64.1 MBSelf-Improvement Education Business Entrepreneurship finances findingyourpurpose takingaction entrepreneurship faith findingyourpotential happiness removingbarriers selfdevelopment selfhelp Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Have you ever imagined being better? Have you ever beat the odds?
Have you ever had to change negative thinking to rise higher? If you answer, “YES” to any of these then you are not an average woman.
In this episode, Nicole chats with Cheryl Shiver and Renee Landers who have both not only answered yes, but have inspired thousands of others to aspire to more. Cheryl and Renee discuss their personal journey to improve their fitness, mindset and lifestyle. They talk about why women get stuck at a certain age and what it takes to guard against the stigmas associated with aging.
Full of humor and candor, Cheryl and Renee discuss keeping your standards, not settling for average men in your relationships and what dating looks should look like.
They provide for us a vision and roadmap of what is possible in our lives. While still maintaining your sexy, sassy self at any stage of life. You'll walk away with tips to guard against average and be your best self.
About Our Guests:
Cheryl Shivers - Instagram @Cheryl_fitover60, @cheryl_caligirlleaderofthepack
Cheryl Shiver is a 67 year old Bikini Competitor. When Cheryl was 63 she walked into a into plus size fitness gym to simply train to get a bikini body. With the encouragement from a coach she took her fintess to another level and enter her first bikini competition. Since Cheryl has garnered 7 first place medals in Masters Bikini 60 plus category.
Renee Landers - Instagram @reneefitat70
Renee was active as an adult, but no formal sports training. At age 58, endured a lower lumbar fusion. In regaining her strength she began weightlifting at 60. With the encouragement from her trainer she competed in her first bodybuilding show at the age of 69. To date she has competed in 6 competive shows and 2 fashion shows.