EP 72: How to Build Self Awareness in Hard Times with Jodi Sheakley Wright
Take Action Podcast With Nicole Simmons
English - February 22, 2023 06:46 - 44 minutes - 81.4 MBSelf-Improvement Education Business Entrepreneurship entrepreneurship findingyourpurpose selfhelp takingaction faith finances findingyourpotential happiness removingbarriers selfdevelopment Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, Nicole chats with Jodi Sheakley-Wright about how she built a level of self awareness in her life after infidelty, pain and betrayal. Jodi shares why self awareness is important and what questions we need to ask to connect with our authentic selves.
She talks about how self awareness can guide, heal and teach you when the hard parts of life happen. You'll learn 3 ways you can heighten your awareness to become a better version of yourself.
Meet Jodi Sheakley-Wright, Phd
Jodi Sheakley-Wright is the VP of Training & Quality Assurance at KK Wellness Consulting. She is a living kidney donor. Jodi earned her status as a natural pro figure competitor with Organization of Competitive Bodybuilders (OCB) and is a head bodybuilding judge for competitions. She lives in the greater Richmond, Virginia, area with her husband, Kevin, and two rescue kitties.
IG: @healthcoachjodiphd_kkw
FB: Jodi Sheakley-Wright OCB Pro