Ep #275: The Phases of Changing Your Relationship with Alcohol
Take a Break from Drinking
English - April 26, 2022 07:00 - 23 minutes - 19 MB - ★★★★★ - 2.5K ratingsSelf-Improvement Education Society & Culture Personal Journals 12steps hungover alcohol alcoholicsanonymous cbt drinking drunk lifecoach recovery smartrecovery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 274: Is Drinking Less Possible?
Next Episode: 276: When Drinking Helps Your Anxiety
Learn the phases of changing your relationship with alcohol, what you’ll experience in each one, and how to get started on this journey of changing your relationship with drinking once and for all.
Get full show notes and more information here: https://rachelhart.com/275