346: Drinking When You're Meeting New People
Take a Break from Drinking
English - September 05, 2023 05:00 - 17 minutes - 15.8 MB - ★★★★★ - 2.5K ratingsSelf-Improvement Education Society & Culture Personal Journals 12steps alcohol drinking hungover alcoholicsanonymous cbt drunk lifecoach recovery smartrecovery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 345: When You’re Not Sure You Can Change
It can feel impossible to be in social situations without a drink, but spending years, if not decades, relying on a drink to get you through these situations could be making it harder for you to stop.
This week, learn why we have this ingrained pattern with drinking when meeting new people, and why continuing to drink in these situations is not the solution to alleviating your anxiety around them.
Get full show notes and more information here: https://rachelhart.com/346