342: Subtle Comments
Take a Break from Drinking
English - August 08, 2023 05:00 - 21 minutes - 20.1 MB - ★★★★★ - 2.5K ratingsSelf-Improvement Education Society & Culture Personal Journals 12steps alcohol drinking hungover alcoholicsanonymous cbt drunk lifecoach recovery smartrecovery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 341: Excuse Categories
Next Episode: 343: When It's Easier To Drink
When trying to change your relationship with alcohol, subtle comments like “Oh, you’re having another?” or “You sure like your wine!” can feel embarrassing and painful. But you can leverage these moments and use them to your advantage.
This week, learn how to deal with other people’s subtle comments about your drinking and use them to create real change in your habit.
Get full show notes and more information here: https://rachelhart.com/342