Firefighters and Hangovers
Tailboard Talks Firefighter Podcast
English - June 13, 2024 05:00 - 18 minutes - 12.6 MBFitness Health & Fitness firefighter firefighters ems health wellness mental health family fire department workout exercise Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
I don't want to read another book, take another note, or practice another problem employee scenario ever again.
After major events like probation, and promotional testing there is a brutal hangover. Achievement hangovers are a real thing and just like any hangover, we can take some measures to decrease the destruction, or at least limit how long we're useless.
Structuring your studying, planning beyond the event, and having hangover measures in place will help us rebound faster and join our crews for the fun stuff.
Thank you and please check out the affiliates or support the show directly through the Buy Me A Coffee button on 4thShiftFirefighter.com
Affiliate links:
Rescue1CBD Use code TAILBOARD for 15% off
Fourth Frontier.com Use code FFTailboard for 25% discount on the X2 strap
Athletic Brewing- Code TTFP10
Submit topics/request guests
Thank you for listening and let's all keep working to be more capable and durable both on shift and away from it.