Episode 103 - Hugh Gilmore: Athlete Identity, Coping with Anxiety & Uncertainty, Motivation vs. Commitment, Pragmatic Advice for Coaches Dealing with Stressed Athletes

Synapse Performance Podcast

English - April 06, 2020 17:17 - 1 hour - 84.3 MB - ★★★★★ - 14 ratings
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Previous Episode: Episode 102 - Conor O'Neill - GAA Nutrition: Behaviour Change, Body Composition & the Realities of Building a Nutrition Coaching Business

Next Episode: Episode 104 - Dr. Stephan Behan: The Importance of Physical Literacy and Fundamental Movement Skills for Lifelong Health and Physical Activity Participation

In episode 103, David joined by applied sports psychologist Hugh Gilmore. Hugh holds an undergraduate degree in sports and exercise sciences and a masters in applied sports and exercise psychology. Hugh is also an accredited sports psychologist with the Irish Institute of Sport & BASES. David & Hugh discuss athlete identity, coping with anxiety & uncertainty, motivation vs. commitment, pragmatic advice for coaches dealing with stressed athletes.