In this episode, David is joined by GAA performance nutritionist Conor O'Neill.

Conor is the founder of Know Yourself Nutrition, an online nutrition coaching business working primarily with GAA players both at club and inter-county level. 

David & Conor discuss common issues they see with GAA players, tips on behaviour change and reflect on some of the challenges with growing a coaching business. 

Full show notes: www.synapseperformance.ie/podcasts/episode102