99 - How to Eat Carbs and Lose Weight
Burn Fat With Your Brain with Maggie Sterling
English - October 01, 2021 11:00 - 29 minutes - 24.7 MB - ★★★★★ - 534 ratingsNutrition Health & Fitness lowcarb mindset coach diet dietcoach dieting fatloss keto ketocoach losingweight Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We show you how to begin de-conditioning your carb phobia. The trauma so many keto dieters experience manifests in the extreme fear of carbs and sugar, but you can have the confidence to eat what you want without feeling like it’s going to completely derail you, and we’re showing you how this week.
Get full show notes and more information here: https://www.maggiesterling.com/post/eat-carbs-and-lose-weight
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