60 Pounds Down, Losing The Last 10, Solidifying Your Reasons and Hunger Cues (Coaching Monika)
Burn Fat With Your Brain with Maggie Sterling
English - September 29, 2021 16:19 - 34 minutes - 32.3 MB - ★★★★★ - 534 ratingsNutrition Health & Fitness lowcarb mindset coach diet dietcoach dieting fatloss keto ketocoach losingweight Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 98 - How to Respectfully Decline Food
Next Episode: 99 - How to Eat Carbs and Lose Weight
Today I am sharing with you a coaching call from Vibe Club. Monika has been in Vibe Club for 1 year and has lost 60 pounds. We coach on her reasons for losing more weight, how to learn when she is actually hungry and full, and having good reasons to lose her last 10 pounds.
Vibe Club enrollment is closing October 3rd until 2022. Go to www.vibewithmaggie.com to join