98 - How to Respectfully Decline Food
Burn Fat With Your Brain with Maggie Sterling
English - September 24, 2021 11:00 - 27 minutes - 22.9 MB - ★★★★★ - 534 ratingsNutrition Health & Fitness lowcarb mindset coach diet dietcoach dieting fatloss keto ketocoach losingweight Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 97 - Why You Need to Experiment on Purpose for Weight Loss
Join us this week as we show you how to respectfully decline food. Saying a simple, “No, thank you,” does not have to spiral into an emotionally charged monologue in your head about whether you’ve upset the other person, and we’re sharing our tips for showing up with the confidence necessary to stick by your goals.
Get full show notes and more information here: https://www.maggiesterling.com/post/respectfully-decline-food
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