100 - Why the Name Change? Reflecting on 100 Episodes (& a Giveaway)
Burn Fat With Your Brain with Maggie Sterling
English - October 08, 2021 11:00 - 32 minutes - 26.2 MB - ★★★★★ - 534 ratingsNutrition Health & Fitness lowcarb mindset coach diet dietcoach dieting fatloss keto ketocoach losingweight Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 99 - How to Eat Carbs and Lose Weight
Next Episode: 101 - How to Lose Weight the Easy and Hard Way
We discuss the name change and how our views have evolved over the last 100 episodes. We’re reflecting on how far we’ve come on our own journeys, what it really takes to de-condition the diet brain, and why it’s not about how many carbs you eat when it comes to sustainably losing weight.
Get full show notes and more information here: https://www.maggiesterling.com/post/reflecting-on-100-episodes
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