SSDC = An AMAZING Certification
SURGE Strength - Dryland & Strength Training for Swimming
English - April 26, 2021 09:00 - 27 minutes - 63 MB - ★★★★ - 18 ratingsSwimming Sports Health & Fitness Fitness chrisritter coacheducation coaching conditioning cycling dryland drylandtraining education endurance openwater Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Poor Flexibility on Land = Slow Swimming Speed
Next Episode: Bridging the Gap of Strength Training & Swimming
Become SURGE Strength Dryland Certified (SSDC) - Open Enrollment is now OPEN! Enroll today to Become SSDC because it'll only be open for a limited time