57- Weight Loss and the Microbiome Connection with Kiran Krishnan
Summit For Wellness Podcast
English - September 05, 2018 07:01 - 1 hour - 57.5 MB - ★★★★★ - 27 ratingsAlternative Health Health & Fitness Fitness diet health exercise weightloss fitness lifestyle nutrition wellness food paleo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 56- Sicker by the Generation with Michelle Perro and Vincanne Adams
Next Episode: 58- Fixing Your Fatigue with Evan Hirsch
The gut microbiome is one of the most powerful regions of the human body. A lot of research is coming out about the importance of the bacteria in the body, and Kiran Krishnan is one of the researchers leading the way for all of us.
The microbiome is made of around 1500 different strains of bacteria that all work together to keep the body healthy. Of the 1500 strains, we only understand around 10% of their total functionality.
With more research coming out every single day, soon we will be able to understand how each strain of bacteria impacts the body.