51- Helping Women to Regulate Hormones and Weight Loss with Cynthia Thurlow
Summit For Wellness Podcast
English - July 10, 2018 07:01 - 52 minutes - 48.4 MB - ★★★★★ - 27 ratingsAlternative Health Health & Fitness Fitness diet health exercise weightloss fitness lifestyle nutrition wellness food paleo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 50- How Important Are Diagnostic Tools for Nutrition with Ryan Monahan
Next Episode: 52- Intuitive Eating with Katie Garces
If you are 40 or older, then it is expected that you will gain weight and become increasingly more tired.
This is a common thought for women who are getting older. Weight gain, insomnia, and decreased energy is just a byproduct of aging, and there is nothing you can do about it...
Or so we thought. These issues are actually a sign of dysregulation in the endocrine system, and it shows that your body is struggling to regulate hormones effectively. There actually is hope in getting back your energy, and to regulate hormones properly!