46- Holistic Approach to Heart Disease with Jack Wolfson
Summit For Wellness Podcast
English - May 29, 2018 07:01 - 34 minutes - 31.1 MB - ★★★★★ - 27 ratingsAlternative Health Health & Fitness Fitness diet health exercise weightloss fitness lifestyle nutrition wellness food paleo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 45- Changing Cancer Support Systems with Megan Van Zyl
Next Episode: 47- Benefits and Politics of CBD Oil with Maryam Henein
As the number 1 leading cause of death in America, heart disease is a problem that we've had a hard time fixing. For most cardiologists, they spend their time throwing pills at patients, or opening them up to fix the issue.
For years we have been told that saturated fat is evil, and that cholesterol will kill us all. While everyone has been eating low-fat, sugar intake has increased dramatically, and heart disease has also risen.
So maybe the problem isn't the cholesterol-rich foods we used to eat, but instead are other issues with our food system and out stress levels.