38- Autoimmunity and Movement with Julia Morichelli
Summit For Wellness Podcast
English - April 03, 2018 07:01 - 46 minutes - 42.7 MB - ★★★★★ - 27 ratingsAlternative Health Health & Fitness Fitness diet health exercise weightloss fitness lifestyle nutrition wellness food paleo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 37- Combining Fitness and Rehab with Pat McCloskey
Next Episode: 39- Chakra System with Steve Politis
Autoimmunity is where the body's own immune system attacks healthy cells and tissues within the body. This can result in many issues such as low thyroid, systemic pain in the muscles, and forms of arthritis.
Usually those suffering from autoimmunity will have to take each day one day at a time. They could feel great today, and rundown tomorrow. This can make exercising a real challenge because you may not feel up for it.
Julia Morichelli is a fitness trainer who also suffers from autoimmunity. She has been diagnosed with multiple autoimmune conditions, so she knows all too well how difficult exercising can be.