Strongfit Podcast - episode 231: Shoulder and Bench Press part II
The StrongFit Podcast
English - January 31, 2024 20:57 - 36 minutes - 66.3 MB - ★★★★★ - 76 ratingsHealth & Fitness Sports biohack freeenergy health squat anxiety bodybuilding breathing carbs crossfit depression Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Strongfit Podcast - episode 230: shoulder hurting w/ bench press?
Let's finish that point from last week with warm-up and assistance work