#49: With Michaela Breeze - on weightlifting, technique and bureaucracy

Strong Habits - The Podcast

English - October 12, 2020 16:07 - 52 minutes - 71.7 MB
Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #48: With Sarah Hawkins - on gut health and IBS

Next Episode: #50: On motivation, mental health, gender, mobility and more

I speak with weightlifting coach Michaela Breeze about all things weightlifting, from her 20+ year career, training, technique and accessory work. Michaela also spills the tea on the red tape stopping the UK's weightlifting body from moving with the times, as well as some insight into what it was like to be the only girl with the team for so long.

Find Michaela:

www.powerposition.co.uk

@MichaelaBreeze

And pre-order my Strong Habits: 30-Day Bend(er) here: https://pennievarvarides.com/30daybender/