#23: With Charlotte Fisher on endurance training through lockdown

Strong Habits - The Podcast

English - May 16, 2020 21:13 - 39 minutes - 54.3 MB
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Previous Episode: #22 Q&A protein timing and metabolism

Next Episode: #24: With Ban Hass - on feminism, fitness and mental health

In this episode I speak with nutritionist Charlotte Fisher on training through lockdown. She shares some insights in how endurance athletes can continue to make progress and make training satisfying, even without any races to train for.

You can find Charlotte on instagram @charlotte.f.nutrition

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