#10: turning struggles to strength + feminist rage
Strong Habits - The Podcast
English - March 01, 2020 19:00 - 13 minutes - 18.8 MBHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #9 Vegan protein sources, how to build muscle + aging
Next Episode: #11: Strategies for behaviour change
In this episode I discuss turning your struggles to strength, why focussing on the small tiny things you can control is better than focussing on the end goal and I have a little rant about men interrupting women in the gym and strategies to deal with them