What to Do When Life Throws You a Curveball
Stress Free Diet
English - May 25, 2021 06:00 - 37 minutes - 51.5 MB - ★★★★★ - 25 ratingsHealth & Fitness Education How To anxietyrelief healthy meditation stress stressrelief antistress diet fightorflight imstressed instrumental Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Stress Free Work Minute: How to Avoid the Dangers of Gossip at Work
Our special guest, Toni Cooper, will share how to respond vs. react when life throws families curveballs. She shares how they adapted to the challenges of a different lifestyle due to COVID.
She will share how to:
Homeschool vs. the traditional classroom.
Plan when faced with disruption.
Enjoy the time and not panic.
End every day on a positive note.
Find out what you can control and what your triggers are.
Build a support group and why they are essential
Appreciate each other.