Stress Free Minute: Stressed Out? Try this Vitamin
Stress Free Diet
English - July 18, 2021 06:00 - 58 seconds - 1.93 MB - ★★★★★ - 25 ratingsHealth & Fitness Education How To anxietyrelief diet stressrelief antistress fightorflight healthy imstressed instrumental instrumentalstressrelief loseweight Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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There's no shortage of research on the benefits of vitamin C for stress relief. It has been shown to reduce cortisol levels by up to 30%. In this video, I show you some easy ways that you can incorporate more vitamin C into your diet and have less stress!