If you're like most people, when you think of weight loss you immediately picture a routine that involves you stepping on the scale weekly or even daily.


We 100% agree that the scale can be a useful tool in this process...however, it's one of MANY tools you will use, and it's actually one of the least important.


Yes, you read that correctly...the scale that you step on every morning to give you your weight is one of the LEAST IMPORTANT tools you will use in your weight loss transformation journey.


In this episode, Gordon and Scott walk you through a different, and far more important scale that you MUST be aware of if you actually want to be PERMANENTLY successful in weight loss and fitness transformation.


Spoiler: It's not a body weight scale, it's not a body fat scale, it's not a BMI scale.


You won't want to miss this one. If you have someone in your life that needs to hear this make sure you send it their way.


Connect with Gordon and help grow the mission:


Pass this along to that one friend in your life that NEEDS to hear the words.

 

Rate, review and subscribe in iTunes if you got value out of this episode.


Connect with me on Instagram: https://www.instagram.com/permafitforlife


Connect with me on Facebook: https://www.facebook.com/gordon.a.light

 

Join our FREE Facebook Group - The Art of Weight Loss: facebook.com/groups/artofweightloss

 

Check out our free training video showing you how we achieve massive (and permanent) weight loss and fitness results without excessive dieting and unnecessarily brutal workouts - https://permafitforlife.com/video


Ready to talk to us about being our next massive success? Book a call with our team here: https://permafitforlife.com/call


Support this show http://supporter.acast.com/strengthofbodyandmind.


Hosted on Acast. See acast.com/privacy for more information.