Strength and Conditioning for the Roller Derby Athlete
Strength and Conditioning Journal Podcast
English - March 24, 2022 20:29 - 12 minutes - 9.94 MB - ★★★★ - 26 ratingsScience Health & Fitness Medicine strength conditioning exercise science sports sport medicine interviews specific nsca Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Strength Training for Long-Distance Triathletes: Theory to Practice
In this episode Alyssa Parten discusses her article “Strength Training for the Roller Derby Athlete”, published in issue 44-2 of Strength and Conditioning Journal. The demands of roller derby, the role of strength and conditioning in the sport, and the potential for injury reduction are discussed.