Implementing an injury prevention and performance enhancement program during a softball season for young female athletes
Strength and Conditioning Journal Podcast
English - May 27, 2022 14:29 - 17 minutes - 14.3 MB - ★★★★ - 26 ratingsScience Health & Fitness Medicine strength conditioning exercise science sports sport medicine interviews specific nsca Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Strength and Conditioning for the Roller Derby Athlete
In this episode Dr. Toby Brooks discusses his article “Implementing an injury prevention and performance enhancement program during a softball season for young female athletes”, published in issue 44-3 of Strength and Conditioning Journal. Dr. Brooks discusses how they were able to implement this program during the softball season and the importance of developing overall athleticism in youth sports participants.