Stories that Empower
412 episodes - English - Latest episode: 23 days ago - ★★★★★ - 73 ratingsListen to inspiring and empowering life stories from guests that have overcome challenges and share 'nuggets of life wisdom'. There is hope and light for you, as well. You are not alone. You are loved.
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Episodes
062 Amy Dresner
November 19, 2018 08:00 - 21 minutes - 27.1 MBAmy Dresner is a former professional comic and recovering drug, booze and sex addict. She's been the top columnist for the addiction/recovery magazine TheFix.com for over 6 years, also writing for , Vice, Psychology Today, After Party Chat, Refinery 29 and others. Her first book, "My Fair Junkie: A memoir of getting dirty and staying clean" was released by Hachette in September 2017 to rave reviews.
061 Lizbeth Meredith
November 12, 2018 08:00 - 17 minutes - 22.5 MBLizbeth Meredith is the author of Pieces of Me: Rescuing My Kidnapped Daughters, a 2017 IPPY silver medalist. Her work has appeared in Sunlight Press and Feminine Collective. Now working as a probation officer in Alaska, her now grown daughters live nearby. "Pieces of Me: Rescuing My Kidnapped Daughters" Amazon link: Audiobook: Fun essay:
060 Marlena Chertock
November 05, 2018 08:00 - 15 minutes - 19.7 MBMarlena Chertock has two books of poetry, Crumb-sized (Unnamed Press, 2017) and On that one-way trip to Mars (Bottlecap Press, 2016). She lives in Washington, D.C. and uses her skeletal dysplasia and chronic pain as a bridge to scientific poetry. Her poems and short stories have appeared or are forthcoming in Breath & Shadow, The Deaf Poets Society, The Fem, Paper Darts, Wordgathering, and more.
059 Kathryn Taylor
October 29, 2018 07:00 - 17 minutes - 22.6 MBKathryn's spouse abandoned her and just walked out. She experienced the following: loss of clarity, felt debilitated, was isolated, felt shame and lack of worthiness. So, she journaled. A friend came to her rescue and "saved her life" by empowering her and reminding her that she is better than this and stronger than this. Kathryn shares these wonderful nuggets of life wisdom: - each of us has a vast amount of untapped strength - we have the ability to remodel and reshape our lives, if we are ...
058 Vanya Erickson
October 22, 2018 07:00 - 19 minutes - 28.5 MBVanya Erickson used to photograph and haul horses for a living. For the last 25 years she has been mentoring teachers while teaching writing and public speaking in the oldest, continuously used schoolhouse in California. She loves hiking in the High Sierras as well as dramatically reading aloud to children. Vanya holds a BA in Comparative Literature as well as a Teaching Credential, both from the University of California at Santa Cruz. Her essays have appeared in a dozen literary journals and...
057 Michelle Cox
October 15, 2018 07:00 - 22 minutes - 32.3 MBMichelle Cox holds a B.A. in English literature from Mundelein College, Chicago, and is the author of the award-winning Henrietta and Inspector Howard series, as well as the weekly “Novel Notes of Local Lore,” a blog dedicated to Chicago’s forgotten residents. Cox lives in the Chicago suburbs with her husband and three children and is currently hard at work on Book 5 of the series. In her vast free time, she also sits on the Board of the prestigious Society of Midland Authors and is a review...
056 Carlyn Montes De Oca
October 08, 2018 07:00 - 20 minutes - 30.6 MBAfter Carlyn's divorce, she experienced insomnia, anxiety and depression. Initially, her affair with "Ben & Jerry" (as in the ice cream) helped her deal with it. It was actually her strong and deep relationship with her pets that helped her cope, deal, recover and heal. Carlyn is one of the leading experts on animal human health connections. Her advice to those experiencing a loss: become mindful and express gratitude. Carlyn shares this wisdom to pet owners: let's adjust our mindset to we ar...
055 Dr. Virginia A. Simpson
October 01, 2018 07:00 - 20 minutes - 19.9 MBDr. Ginni's father passed, when she was 12. This loss completely altered her life. Having lost loved ones, she has dedicated her life to bring hope and healing for grieving children and their families. She wrote "A Memoir of Mother-Daughter Love at the End of Life", which she found incredibly healing. Dr. Ginni shares the following wisdom: talk about death while your loved ones are still alive, when two people communicate with each other, love will win in the end, put yourself in others' shoe...
054 Patti Clark
September 24, 2018 07:00 - 21 minutes - 32 MBPatti was raised in a dysfunctional family. She found herself surrounded by alcohol, drugs and the loss of her mom. Her life seemed focused on destruction. All she wanted was to be loved and cared for. Patti feels that her decision to travel with Jeff (then boyfriend, now spouse) saved her life. It felt like divine intervention. Patti turned her life around. She didn't want to repeat the mistakes of her mom and wanted to be completely present. Patti shares the following wisdom: you don't have...
053 Betsy Graziani Fasbinder
September 17, 2018 07:00 - 14 minutes - 22.3 MBBetsy married a gentleman, who was a widow with a young child. She loved her new family, but saw they may need time/space to heal from their loss. Betsy realized that "love and loss live side by side". She also lost 3 loved ones, due to suicide. This taught Betsy that new things can grow even after a loss, such as a more affectionate family. Her "platinum rule" is to do unto others what they want done. Betsy also reminds us to: seek a trusted confidant/advisor, don't try to figure it a...
052 Barbara Santarelli
September 10, 2018 07:00 - 24 minutes - 35.5 MBAs a child, Barbara felt like an outsider, didn't belong, lacked self esteem, had misguided goals, felt empty and was competing with everyone for everything. She had an AHA moment: we buy things that we can't afford to impress people that we don't care about. At 50, she needed to flee her life. So, she signed up for 300mi bike ride, which became the vehicle that enabled part 2 of her life. Barbara reminds us to be true to ourselves, to make small changes if we are unhappy, to belong to oursel...
051 Rebecca Whitehead Munn
September 03, 2018 07:00 - 12 minutes - 19.4 MBRebecca got divorced with two young children. Her mother was diagnosed with terminal cancer. This enabled her to reconnect with her mom. Rebecca shares these wonderful nuggets of wisdom: look inwardly, become awareness of your fears, face your vulnerabilities, let go, allow life to unfold, enjoy what comes, be in the moment, be grounded and get to know your loved ones. Rebecca Whitehead Munn is a healthcare change catalyst and value creator, author and speaker. Her goal is to inspire oth...
050 Linda Atwell
August 27, 2018 07:00 - 15 minutes - 23.2 MBAs a child, Linda's inspiration, leadership and determination enabled her and her siblings to win all-inclusive trips for her family to Disneyland 3 consecutive years! Linda shares this wisdom: you can make your dreams come true, don't be afraid to try new things and set the goals that you are most important to you. Linda has a daughter with special needs. Her advice to those caretakers that are challenged with this responsibility? Recognize that you will have your hard days. Put one foot i...
049 Sheila Grinell
August 20, 2018 07:00 - 22 minutes - 32.7 MBSheila felt compelled to write her mom's story after her stroke, otherwise it would disappear. She then realized she wanted to write more, so she wrote a novel called "Appetite". Sheila's advice to caregivers is to find a support group and do something you love. Her advice to writers is get going, write, there's no perfect first draft and enroll in a class. Toward the end of her forty-year career as a leader of science museums, Sheila Grinell began to write fiction. Her debut novel, APPETITE,...
048 Leah Reinhart
August 13, 2018 07:00 - 22 minutes - 32.4 MBLeah got into drugs and became pregnant, when she was 20. She turned her life around, which set her on a path that was more constructive and gave her life meaning. Leah's story highlights: face your fears / don't blame others / you are in control / you have the power to change things / get yourself to that happy place / you attract what you focus your attention on / true love comes from within. Leah E. Reinhart is a hairstylist, Angel card reader, and now author of her first book Manifesti...
047 Iris Waichler
August 06, 2018 07:00 - 13 minutes - 20.1 MBIris' mom experienced breast cancer. This impacted her brain and caused her personality to change. This loss had a profound impact on Iris. She learned to separate the illness from the person. Iris reminds anyone going through the same caregiver challenge that you're not alone, to get help (e.g. a friend, relative, health care professional, clergy, online) and to find camaraderie with other people. Iris Waichler has been a patient advocate and medical social worker for 40 years. She is an awa...
046 Naomi McDougall Jones
July 30, 2018 07:00 - 19 minutes - 24.5 MBNaomi, a born storyteller, shares this wisdom: - seek the joy, over the goals - allow yourself the pain of hardtimes and in the morning, take the next steps - a catastophy often provides us with something better than we thought - sometimes we get what we need, instead of what we want Naomi McDougall Jones is an award-winning writer, actress, and producer based in New York City. She is currently in post-production on her second feature film, BITE ME, with producers Jack Lechner (The Fog of War...
045 Kelley Harrell
July 23, 2018 07:00 - 17 minutes - 25.6 MBKelley experienced chronic illness, severe pain and fatigue for nearly two decades. In the absence of elders to guide her, she practiced self advocacy and educated herself for self care. She shares this wisdom. Define and maintain boundaries, which helps you focus on what you're good at. We don't heal in isolation, but rather in community. Surround yourself with a supportive community. Kelley Harrell is a modern shaman and author. Her practice is Soul Intent Arts in North Carolina. She's read...
044 Roq Gareau & Dave Waugh
July 16, 2018 07:00 - 22 minutes - 33.2 MBRoq and Dave each felt isolated, because they adapted the societal expectations of providing and productivity. They lost direction and meaning. This led them to create a supportive community that provides meaning and purpose to men. They share the following wisdom. Share your vulnerabilities with someone you trust. Depart from what's familiar, face your fear and return to your village as a changed person. Join Roq Gareau and Dave Wali Waugh, authors of Soulful Fellowship: Men, Meaning and Pur...
043 Kurek Ashley
July 09, 2018 07:00 - 13 minutes - 21.2 MBKurek's friend, Mike, died in his arms after a helicopter crash. Initially, Kurek turned to drugs, wanted to take his life and experienced depression. He decided that this was not going to be his legacy, drew a 'line in the sand' and turned his life around. Kurek shares the following wisdom: life doesn't turn out the way it should, it turns out the way it does, it comes down to what you do with it make success your habit make every moment count don't wait love more fight less do it now Kure...
042 Amy Ferrara
July 02, 2018 07:00 - 27 minutes - 33.5 MBAmy is a survivor of a house fire, which she calls the fire that saved her. It brought clarity to her daily chronic pain. Through her spiritual strength, a very supportive spouse and trauma therapy, she also made peace with some very difficult experiences as a child. Amy believes that the brain, body and soul work together for your good. She reminds us to shift our perspective, when overcoming a challenge. Amy Ferrara is a worship leader, public speaker, and stay at home mama to her two child...
041 Dr. Mehrad Nazari
June 25, 2018 07:00 - 15 minutes - 20.1 MBDr. Nazari experienced mistrust at the age of 8. He has invested his entire life and profession to understand and share his findings on the importance of trust, in his book "Enlightened Negotation: 8 Universal Laws to Connect, Create and Prosper". Dr. Nazari believes that once trust is established, we can experience an environment of positivity, energy and creativity. He strives to lead mindfully and serve humanity. Dr. Nazari is an award winning author, speaker, trainer and executive coach. ...
040 Elizabeth Garber
June 18, 2018 07:00 - 18 minutes - 22.9 MBElizabeth lived with a father experiencing mental illness. Her book "Implosion: A Memoir of an Architect's Daughter" is a survivor's story. She reminds us that we, too, can experience freedom from a terrible experience and even feel compassion for others' suffering. Elizabeth suggests that we notice life outside of ourselves and open our hearts of compassion. Elizabeth Garber’s memoir, Implosion: A Memoir of an Architect’s Daughter (2018) focuses on how her family was caught in a collision be...
039 Dr. Michael Myers
June 11, 2018 07:00 - 16 minutes - 20.9 MBDr. Michael Myers became a survivor of suicide at the age of 19, when he lost his friend to suicide. Since then, he has dedicated his life and profession to suicide awareness, support and prevention. His story reminds us that there's light and hope at the end of the tunnel. Dr. Michael Myers is Professor of Clinical Psychiatry and immediate past Vice-Chair of Education and Director of Training in the Department of Psychiatry & Behavioral Sciences at SUNY-Downstate Medical Center in Brookl...
038 Timothy Phillips
June 04, 2018 07:00 - 19 minutes - 24.7 MBTim's story reminds us to celebrate life, let go of emotional baggage, find a support network, meditate, spend time in nature and go for a walk. Timothy Phillips walked the Camino Frances from St.Jean-Pied-de-Port to Santiago de Compostela in 2010 and 2015 to celebrate 60 years and 65 years respectively. He walked a different route this past spring from Seville to Santiago. This is his account of a trek which became for him an important voyage of introspection: a physical journey which is als...
037 Lionnel Yamentou
May 28, 2018 07:00 - 23 minutes - 33.6 MBHere's Lionnel's advice: listen to your inner voice identify your coaches, mentors and cheerleaders develop and maintain a gratitude list practice your daily disciplines if you are stuck, engage with people and projects Lionnel Yamentou is passionate about technology, entrepreneurship and personal growth and development. He holds a Master Degree in Computer Information Systems from the in Anaheim, California. Born and raised in Cameroon (Central Africa), Lionnel moved to Ghana (West Afri...
036 Laurie Duperier
May 21, 2018 07:00 - 19 minutes - 28.5 MBLaurie shares the following wisdom: - once we stop doing what doesn't bring us joy, possibilities open up for us - learn to trust yourself - be true to yourself - find your passion and purpose Laurie Duperier is a former lawyer who ended her legal career 9 years ago to open up a dog water therapy pool, write a book about her extraordinary journey with her soul mate dog, and start a tour company that leads luxury tours of the Camino de Santiago. (tags: Laurie, Duperier, laurieduperier...
035 Terry Laszlo-Gopadze
May 14, 2018 07:00 - 13 minutes - 11.3 MBTerry shares the following wisdom: - find the hidden gift even in the most difficult situation - determine when negative emotions are not serving you - allow good to radiate from you - fear can dissolve when we get to know each other - stories work on us from the inside out - take time to heal yourself - helping someone is one of the most healing and joyful things you can do - open up your heart and listen to others' stories Terry Laszlo-Gopadze, a compelling storyteller and award-winning aut...
034 Suni Paz
May 07, 2018 07:00 - 22 minutes - 17.5 MBWhen Suni's family was at the brink of poverty, she learned that those who have the least, give the most. She reminds us to not judge others, become aware of others' needs, to never despair and to seek the light in time of darkness. Suni Paz was born in Argentina, on a Tuesday, on the thirteen day of the month of August at witches’ time: -Midnight. One year after her birth, the child was publicly presented to her grandmother on her father’s side who, impressed by her countenance, baptized he...
033 Colleen Haggerty
April 30, 2018 07:00 - 24 minutes - 18.8 MBColleen lost her leg, when she was 18. She forgave the man who hit her, causing the loss of her leg. She reminds us that forgiveness is a choice, attitude and practice. Colleen Haggerty is an author, speaker, teacher and Forgiveness Coach. Colleen has essays in numerous anthologies, but her memoir, A Leg to Stand On, is where she shares her story of losing her leg as an 18-year-old and the challenges she faced in becoming a mother. As a TEDx speaker, Colleen tells how she forgave the man who ...
032 Paul Maskill
April 23, 2018 07:00 - 13 minutes - 12 MBPaul shares the following wisdom: trust your team, get to know your team, throw your ego out the window, connect with people that are where you want to be and done is better than perfect. Paul Maskill started his first service-based business in 2011. Before he knew it, he was working 60-80 hours a week. Until he realized that he had no freedom and the business needed him to survive. So Paul started to systematize everything. By putting systems, processes and people in place, his revenue...
031 Scott Allan
April 16, 2018 07:00 - 24 minutes - 18.2 MBWhen Scott's dad passed, he reminded him to never give up (on his dream). Scott shares lots of wisdom, such as: - try to replace bad habits with good habits - if you're focused on change, you'll see the opportunities - visualize the life you want to live - surround yourself with people you can trust - together come up with a goal, options and actions - don't get stuck in the past Scott Allan is a multiple bestselling author with six books currently published. His mission is to help people ove...
030 Doug Lipman
April 09, 2018 07:00 - 19 minutes - 15.7 MBDoug encourages us to embrace struggles and turn them into strength. He also suggests to find people that care about us and believe in us. In 1970, Doug Lipman was a discouraged teacher of highly resistant adolescents. One day he happened to tell them a story, and for the first time, they softened. Since then, he has spent his life using storytelling for transformation—and helping others use storytelling’s connective power in any walk of life. Lipman literally wrote the book on coaching story...
029 Laurel Mintz
April 02, 2018 07:00 - 16 minutes - 13.5 MBLaurel's dad was battling cancer. She left her career as an attorney to run her father's business. She shares her advice of self care, sitting in silence to listen to our inner voice/intuition and to surround ourselves with positive people. Laurel Mintz is a marketing professional in the Los Angeles area. Her expertise is in digital strategy; web, content, social media, advertising and creative, and live event production; launch events, trade shows, conferences, etc. She has run her own mar...
028 Dermot Breen
March 26, 2018 07:00 - 22 minutes - 17.3 MBDermot experienced the loss of his spouse. He learned to create something new to focus on and to take him out of that zone. This helped him to create separation from his loss. Dermot Breen retired as Deputy Chief Executive from the Health and Safety Executive for Northern Ireland in 2016 following the death of his wife, Jacqui, due to ovarian cancer. In 2015 he completed a 1000km walk round the Ulster Way in Northern Ireland and in 2016 he completed a 1000km across the North Coast of Spain fo...
027 Matthew Chavez
March 19, 2018 07:00 - 33 minutes - 25.9 MBMatthew reminds us to cherish and be thankful for the little things in life. We should strive to transform what's happening to us into tools that we use in the future. Also, we should find ways to connect to people. Matthew “Levee” Chavez is the creator of Subway Therapy, an ongoing immersive project in the subway stations of New York City that has been awarded the Municipal Art Society's 2017 Brendan Gill Prize. A believer in the therapeutic power of communication, he has worked in the fi...
026 Joe Kashurba
March 12, 2018 07:00 - 19 minutes - 15.7 MBJoe encourages us to see the world from the perspective of others. He reminds us that people don't buy things that are cheap. They buy things that they want/need and that solve their problems. Joe Kashurba grew the freelance web design business that he started in high school into a digital agency with a virtual team and clients around the world. He went from building $300 websites to building $30,000 websites and managing 6-figure digital advertising budgets for some of the largest man...
025 Tricia Brouk
March 05, 2018 08:00 - 17 minutes - 13.7 MBWhen difficulties happen, Tricia believes that it is not an end, but rather a beginning. Also, if our map changes, we should trust and believe where we are being led. In addition to working in the entertainment industry, Tricia Brouk applies her expertise as a director and writer for film, television and theater to the art of Big Talks and Keynotes. She nurtures speakers using the same techniques she does with actors by guiding them to become their most vulnerable selves in order to truly co...
024 Akshay Nanavati
February 26, 2018 08:00 - 28 minutes - 23.7 MBAkshay overcame drug addiction, PTSD from fighting the war in Iraq with the US Marines and alcoholism that pushed him to the brink of suicide. He has since explored the most hostile, and awe-inspiring environments on the planet, started a nonprofit foundation and built a business helping people live limitless lifestyles. Combining his life experience with years of research in science and spirituality, he wrote a book called “Fearvana: The Revolutionary Science of How to Turn Fear Into Heal...
023 Omar Zenhom
February 19, 2018 08:00 - 26 minutes - 21.3 MBWhen seeking a new goal, Omar reminds us to make it a priority, be patient, hold ourselves accountable and get a fresh perspective. Omar Zenhom loves rooting for the underdog and telling it like it is. He is the business brains behind the operation with over 14 years of business building experience. An educator & university manager for 13 years. Omar attended Wharton business school and dropped out in frustration to build The $100 MBA. They're on a mission to revolutionize business education ...
022 Tanner Gers
February 12, 2018 08:00 - 20 minutes - 16.7 MBAfter Tanner lost his eyesight, he was able to look inside himself and see his value and true potential. He believes that forgiveness allows us to break free from our past to create a new future. Tanner Gers has earned 4 degrees, published multiple books, started businesses, became a professional athlete, national champion in three sports, and is now a disability advocate, highly sought-after speaker, and Executive Director of My Blind Spot, a nonprofit who hires people of all abilities to te...
021 Angela Ferrari
February 05, 2018 08:00 - 13 minutes - 11.6 MBAngela experienced rejection numerous times, when attempting to have her books published. She learned that she did not need to be given permission to proceed. Instead, she gave herself permission to pursue her passion. Angela Ferrari is an artist, children's book author/ illustrator based in Portland Maine. She is the creator and host of the Story Spectacular podcast. Angela grew up in the mountains of western Maine. Living in a rural setting, she developed a talent for finding creative ways...
020 Michael Woodward
January 29, 2018 08:00 - 20 minutes - 16.5 MBMichael reminds us to embrace risk and step out in faith. Also, he believes that we should remain hopeful and find gratitude in our breakthrough moments. Michael Woodward is the founder and CEO of jumbleThink. jumbleThink specializes in idea consulting and strategy. Michael hosts the jumbleThink podcast where he interviews entrepreneurs and thought leaders about their journey. The podcast also shares practical steps others can take on their entrepreneurial journey. In the past he was ...
019 Peter Shankman
January 22, 2018 08:00 - 19 minutes - 15 MBPeter believes that ADHD is a gift, not a curse. He reminds us to live life with no regrets and to find a tribe that understands us. Peter Shankman is a spectacular example of what happens when you merge the power of pure creativity with Attention Deficit Hyperactivity Disorder (ADHD) and a dose of adventure, and make it work to your advantage. An author, entrepreneur and corporate keynote speaker, this “worldwide connector” is recognized worldwide for radically new ways of thinking about cu...
018 Dwayne Klassen
January 15, 2018 08:00 - 20 minutes - 16.9 MBDwayne discovered his son was not his, lost his relationship and lost his company. He calls it the 'perfect storm'. He learned that by taking full responsibility, we can take our power back. He reminds us to be honest with our values and boundaries. Dwayne is known as THE Coach For Men, he’s an engaging and entertaining transformational speaker, author, coach, men and relationship expert. He has a passion for transforming men, relationships and the MAN brand that’s in crisis in our world toda...
017 Wes Yee
January 08, 2018 08:00 - 22 minutes - 17.3 MBWes experienced an abusive relationship. Through forgiveness, he found inner peace and the fuel for his artistic creativity. He reminds us that it's never too late to patch up a relationship. Wes Yee is a professional music producer, audio engineer, songwriter and entrepreneur. His credits can be heard on MTV, VH1, Oxygen, E! and he has jingles that he wrote and produced circulating on the radio. He's recently made the switch from a producer behind the scenes to the face of his new brand, as ...
016 Chris Badgett
January 01, 2018 08:00 - 23 minutes - 19 MBChris teaches us that by shifting our perspective, letting go, accepting what is, seeking a mindset of simplicity, we can recenter ourselves, gain clarity and be joyfully content. He also shares how the value of unplugging, heading outside and reconnecting with ourselves and our thoughts. Chris Badgett is the founder & CEO of LifterLMS. LifterLMS is a powerful WordPress LMS plugin that makes it easy to create, sell, and protect engaging online courses. The mission of LifterLMS is to democrati...
015 Greg Phelps
December 25, 2017 08:00 - 15 minutes - 13.2 MBGreg shares a story of integrity, reminds us to always believe in ourselves and keep moving the 'ball' forward. Greg Phelps, CFP®, CLU®, AIF®, AAMS®, is the President of Redrock Wealth Management, a . Greg has over 20 years of experience working with investors of all types. Greg’s primary focus however, is retirement planning for those nearly retired or already enjoying retirement. Greg has worked with two of the largest wealth management firms, Morgan Stanley and Goldman Sachs. He also serv...
014 Jordan Scheltgen
December 18, 2017 08:00 - 15 minutes - 13.3 MBJordan shares a story about defying the odds, surrounding yourself with like-minded/positive people and turning a dream into reality. Jordan is the Founder/Managing Partner of Cave Social. Jordan holds a bachelor’s degree from the University of Toronto and heads up the Cave team. He’s a data-driven marketer who is obsessed with everything technology. He specializes in SEO, and content marketing. He’s also an avid writer and can be found contributing pieces around the web.
013 Jamie Irvine
December 11, 2017 08:00 - 16 minutes - 13.6 MBJamie shares his story of drug addiction and how he overcame it. As the founder of the Blueprint of Greatness, a School for Entrepreneurs, Jamie has the opportunity to use his entrepreneurial experience to teach small business owners how to build a great business. He's truly passionate about teaching small business owners how to transform their experience from frustration to greatness. You can take the free edition of the course Blueprint of a Great Business. He's been a guest on world-class ...