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How to Feel Your Feelings and Stop Buffering
Stethoscopes to Swaddles Podcast
English - March 14, 2022 09:00 - 43 minutes - 79.5 MBParenting Kids & Family motherhood parenting worklifebalance balance momguilt pandemicparenting selfcare timemanagement Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 59. "We Don't Talk About Bruno" - Shame Resilience Lessons from Encanto
Next Episode: 61. Self Compassion in Motherhood
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Emotions List Byron Katie https://thework.com/wpcontent/uploads/2019/02/Emotions_List_Ltr.pdf