Road to the Olympics
448 episodes - English - Latest episode: 26 days ago - ★★★★★ - 33 ratingsFollow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey
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Episodes
Boston - what I needed? Not the dream day
October 12, 2021 11:00 - 29 minutes - 20.4 MBPerhaps the day I needed and not the day I wanted Support the show
48 hours to Boston - excited “really for 26 miles” you’re crazy man
October 09, 2021 15:00 - 28 minutes - 19.6 MBLove Boston Support the show
Marathon season - good luck.
September 29, 2021 18:00 - 31 minutes - 21.5 MBHandling race week and business o clock Support the show
Marathon season - good luck.
September 29, 2021 18:00 - 31 minutes - 21.5 MBHandling race week and business o clock Support the show
Marathons and happiness “discipline” part 1
September 25, 2021 16:00 - 24 minutes - 17 MBTraining and happiness Support the show
Marathons and happiness “discipline” part 2
September 25, 2021 16:00 - 15 minutes - 10.5 MBTraining and happiness Support the show
Marathons and happiness “discipline” part 1
September 25, 2021 16:00 - 24 minutes - 17 MBTraining and happiness Support the show
Increased training load - physio
September 20, 2021 07:00 - 32 minutes - 22.7 MBForgot to upload - podcast that discusses increasing training load Support the show
Increased training load - physio
September 20, 2021 07:00 - 32 minutes - 22.7 MBForgot to upload - podcast that discusses increasing training load Support the show
Learn, adapt and move forward
September 14, 2021 14:00 - 43 minutes - 29.7 MBLearn, adapt and get better, or stay the same. Your choice Support the show
Olympics the aftermath
September 07, 2021 19:00 - 55 minutes - 38.4 MBLife after Tokyo Support the show
Olympics the aftermath
September 07, 2021 19:00 - 55 minutes - 38.4 MBLife after Tokyo Support the show
Beers and training? But beers leads to crisps.. and dip
September 05, 2021 20:00 - 30 minutes - 21 MBTraining, beers, life and running Support the show
Beers and training? But beers leads to crisps.. and dip
September 05, 2021 20:00 - 30 minutes - 21 MBTraining, beers, life and running Support the show
Post Antrim hm - Boston and simple life next
September 01, 2021 08:00 - 26 minutes - 18.5 MBEnjoyed Antrim, was tough and will help Support the show
Larne Half - excited
August 28, 2021 13:00 - 35 minutes - 24.7 MBThe buzz is building, and so is confidence Support the show
Larne Half - excited
August 28, 2021 13:00 - 35 minutes - 24.7 MBThe buzz is building, and so is confidence Support the show
Boston buzz
August 21, 2021 18:00 - 35 minutes - 24.3 MBExcited for new beginnings Support the show
Here we go - new journey to Paris
August 18, 2021 15:00 - 41 minutes - 28.5 MBIt begins Support the show
The journey has finished, Tokyo 2020
August 13, 2021 07:00 - 39 minutes - 27.5 MBOlympic campaign ends Support the show
The journey has finished, Tokyo 2020
August 13, 2021 07:00 - 39 minutes - 27.5 MBOlympic campaign ends Support the show
Sapporo update 4 days to Olympic marathon
August 04, 2021 12:00 - 32 minutes - 22.7 MBBusiness o clock Support the show
Sapporo update 4 days to Olympic marathon
August 04, 2021 12:00 - 32 minutes - 22.7 MBBusiness o clock Support the show
Olympics build up update - altitude fitness
June 21, 2021 15:00 - 35 minutes - 24.6 MBTough training at altitude, Hard but smart Support the show
Olympics build up update - altitude fitness
June 21, 2021 15:00 - 35 minutes - 24.6 MBTough training at altitude, Hard but smart Support the show
Almost 10 weeks to Tokyo
May 26, 2021 06:00 - 28 minutes - 19.6 MBKnowing how much to train and not gung ho mentality Support the show
Update - some tips, :-)
May 09, 2021 12:00 - 24 minutes - 16.6 MBBack to belfast update on olympics prep Support the show
Less pressure - it’s ok to be negative
April 13, 2021 23:00 - 21 minutes - 14.7 MBTake the pressure of, and enjoy running more. Support the show
Less pressure - it’s ok to be negative
April 13, 2021 23:00 - 21 minutes - 14.7 MBTake the pressure of, and enjoy running more. Support the show
Flip the narrative - turn your life around
April 05, 2021 22:00 - 29 minutes - 20.1 MBTake simple steps and stick to them Support the show
Big YouTube guy - throat recovery
March 16, 2021 13:00 - 28 minutes - 19.9 MBA lot of throat jokes being thrown my way.. hilarious haha. Support the show
Big YouTube guy - throat recovery
March 16, 2021 13:00 - 28 minutes - 19.9 MBA lot of throat jokes being thrown my way.. hilarious haha. Support the show
Throat surgery Thursday - finding remedies
March 09, 2021 21:00 - 27 minutes - 19.2 MBLess excuses, let’s move on Support the show
European champs, surgery.. YouTube Vlog
March 09, 2021 11:00 - 20 minutes - 14.1 MBPlanning to start some V logs Support the show
No Djibouti half - breathing is annoying.
March 04, 2021 13:00 - 33 minutes - 23.2 MBBack to the UK to sort breathing issues Support the show
7 days to Djibouti half, Covid vaccine
February 26, 2021 05:00 - 43 minutes - 29.6 MBSolid Support the show
7 days to Djibouti half, Covid vaccine
February 26, 2021 05:00 - 43 minutes - 29.6 MBSolid Support the show
Djibouti half marathon - throat issues “again”
February 17, 2021 03:00 - 30 minutes - 20.7 MBHappy man Support the show
Full training week - finding more %
February 06, 2021 14:00 - 37 minutes - 25.7 MBMaking your training week better Support the show
White board of accountability- onward
January 29, 2021 05:00 - 37 minutes - 25.5 MBChecking in with how things are going, Application to training and the next steps Support the show
White board of accountability- onward
January 29, 2021 05:00 - 37 minutes - 25.5 MBChecking in with how things are going, Application to training and the next steps Support the show
The mind will play tricks - make every day count
January 21, 2021 19:00 - 41 minutes - 28.2 MBConvincing myself I have Covid, 4 negative tests, and making your training days count Support the show
Proud of myself - travel, Covid, 10k race
January 16, 2021 03:00 - 42 minutes - 29.1 MBAre you proud of yourself, Do your actions make you proud of yourself? Support the show
Back to podcasts - update, mental health and plans happy 2021
January 04, 2021 18:00 - 41 minutes - 28.8 MBNew year. Plans Support the show
12 sports psychiatrist sessions later
December 03, 2020 16:00 - 24 minutes - 16.7 MBA little has changed, but not everything.. Support the show
12 sports psychiatrist sessions later
December 03, 2020 16:00 - 24 minutes - 16.7 MBA little has changed, but not everything.. Support the show
Back from Altitude, fitness is good.
November 30, 2020 20:00 - 20 minutes - 14.2 MBWhat’s been going on, and more podcasts to come. Support the show