Ep 92 - Strategies for success
Beyond The Gym Floor
English - April 02, 2020 08:20 - 1 hour - 55.9 MB - ★★★★★ - 2 ratingsFitness Health & Fitness Sports australian fad gym loss powerlifting bodybuilding diet diets exercise fasting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 91.5 (Bonus) - Aus govt economic response: What it means for you
Next Episode: Ep 93 - Lockdown training & nutrition Q&A
Ep 92 is out on all your favourite platforms!
This week's topics:
1. Unprepared for the pandemic 10:44
2. Adjusting to a new lifestyle/mindset 19:27
3. Having intentional daily structure 33:49
4. Different KPI's for different people 41:01
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!