Ep 61 - How should YOU be squatting?
Beyond The Gym Floor
English - June 01, 2019 12:50 - 1 hour - 92.4 MB - ★★★★★ - 2 ratingsFitness Health & Fitness Sports australian fad gym loss powerlifting bodybuilding diet diets exercise fasting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 60 - Anabolic window? Gain muscle while losing fat?
Next Episode: Ep 62 - "Instagram" trainers & the state of the industry
Ep 61 is out on all your favourite platforms!
THIS WEEK'S TOPICS:
1. Squats don't have to be scary 8:14
2. Don't forget clients' goals 21:59
3. Does squat depth matter? 36:24
4. Squat variations / progressions 47:03
5. Novice vs. intermediate squatters 1:08:38
As always, if you have any questions or suggestions, feel free to drop a comment. Happy listening, team!