Ep 38 - How a good coach coaches / What diet/training suits YOU?
Beyond The Gym Floor
English - November 15, 2018 20:45 - 1 hour - 81.6 MB - ★★★★★ - 2 ratingsFitness Health & Fitness Sports australian fad gym loss powerlifting bodybuilding diet diets exercise fasting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 37 - Competing for the first time / Solo vs. coached
Next Episode: Ep 39 - Should powerlifters bodybuild?
Episode 38 is live!
THIS WEEK'S TOPICS:
1. When is the right time to compete?
2. What's wrong with group training gyms
3. How to sustainably have a varied diet
4. How you appear VS. What you present
5. Do you have to squat and deadlift?
As always, if you have any questions or suggestions, feel free to drop a comment. Happy listening, team!