Ep 213 - How to get through your absolute lowest
Beyond The Gym Floor
English - July 30, 2023 13:48 - 1 hour - 66.3 MB - ★★★★★ - 2 ratingsFitness Health & Fitness Sports australian fad gym loss powerlifting bodybuilding diet diets exercise fasting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 212 - How to make personal training a career, ft. Jess Tirpkos
Next Episode: Ep 214 - How to keep your clients for longer
Ever had those absolutely sh*t days where you've questioned everything? Us too... Here's how we kept going.
This week's topics:
1. Being less mean on social media 5:56
2. Text vs. video content? Threads? 23:35
3. Your 'why' will get you through the lows 35:49
4. Knowing your values is crucial 56:10
5. What will you be doing in the future? 1:05:46
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As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!