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How to Naturally Enhance Your Endocannabinoid System
Staying Ageless
English - May 01, 2021 13:00 - 40 minutes - 37.5 MBFitness Health & Fitness Alternative Health aging anti-aging healthy living longevity nutrition Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Hey lady, this week we are talking about how to naturally enhance your endocannabinoid system. Tune in to this episode to discover what cannabinoids are, the difference between phytocannabinoids and endocannabinoids, and what plant-sources contain endocannabinoid-enhancing fatty acids.
In this show I will go into the background on the endocannabinoid system and provide you with some foods and nutrients that can enhance it. Later, I will speak to Dr. Lakisha, a Traditional Naturopath, Registered Herbalist, and teacher of endogenous cannabinoid system education, to gain more insight. -Xo Raw Girl
Grab a plant-based snack, get comfy, and learn:
What the endocannabinoid system (or ECS) is Common plants that contain cannabinoids Why it’s especially important to avoid pesticides How we are hard-wired to interact with botanicals What we can add to our diet to support our ECS Why gut health is so importantCheck out Dr. Lakisha’s website:
Find Dr. Lakisha on Instagram @drlakisha
To listen to past shows visit: https://stayingagelessshow.com/
To sign up for a FREE CALL to learn about our Hormone Balancing Academy visit:
https://www.therawgirl.com/hba
To watch my FREE Training the Secret to Resetting Your Hormones:
https://www.therawgirl.com/free-training
Or my Free Training on 6 Major Keys to Determine Your Ideal Diet:
https://www.therawgirl.com/6waysfreeclass
For more about Esosa E. and the services we provide at Staying Ageless Coaching visit:
https://www.therawgirl.com/