How to Master Life Stages to Live Your Best Life

Staying Ageless

English - May 08, 2021 13:00 - 46 minutes - 42.3 MB
Fitness Health & Fitness Alternative Health aging anti-aging healthy living longevity nutrition Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

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Hey girl hey, this week we are talking about how to master life stages to live your best life. Tune in to this episode to discover what vitamins and minerals you need during each life stage, why we need to consider nutrient absorption, and what nutrients your body produces less of as you move into your 50+ years.

In this show I will go into the importance of nutrition for life cycles, especially for women, and the shifts that happen from adolescence, to womanhood, to pregnancy, and to menopause. Later, I will speak to Andrew Fuller, a clinical psychologist, family therapist, author, and speaker, to gain more insight. -Xo Raw Girl

Get your family together, get comfy, and learn:

How to stay resilient throughout life What to look out for during each life stage Which life stage is the most difficult How teens and 50 year-olds are similar The habits of healthy older adults Why you should have some friends that are older than you

Check out Andrew Fuller’s website:

http://www.andrewfuller.com.au/

Read Andrew Fuller’s latest book “Your Best Life At Any Age”

To listen to past shows visit: https://stayingagelessshow.com/

To sign up for a FREE CALL to learn about our Hormone Balancing Academy visit:

https://www.therawgirl.com/hba

To watch my FREE Training the Secret to Resetting Your Hormones:

https://www.therawgirl.com/free-training

Or my Free Training on 6 Major Keys to Determine Your Ideal Diet:

https://www.therawgirl.com/6waysfreeclass

For more about Esosa E. and the services we provide at Staying Ageless Coaching visit:

https://www.therawgirl.com/