Chile, this week we are talking about the many health and spiritual benefits of juicing. Tune in to this episode to discover ways to extend the life of your juice, how to start fasting and what happens to the body (physically and spiritually) during a fast, and how juicing can heal you from chronic conditions, like Fibromyalgia. 

In this show I will break down what juicing is and what kinds of produce you can juice, and include tips on juicing organic vs. non-organic produce, where to start if you are new to juicing, and the health benefits of juicing. Later I speak to Cherie Calbom (also known as “The Juice Lady”), a TV chef and celebrity nutritionist, author, and the leading authority on juicing for health and detoxification. 

Get a good stretch in, grab your glass of juice, and learn:

How drinking juice effects blood sugar levels The benefits of drinking certain juices at certain times of the dayHow to use fasting for weight lossWhat to do with the leftovers from juicingHow raw foods decrease inflammation in the body and support your overall healthWhat ailments can be healed with juicing What power ingredients and supplements you can add to your juice 

Check out Cherie Calbom’s website for info on her amazing work and many incredible books on juicing: 

www.juiceladyinfo.com

Find Cherie Calbom on Instagram: @juiceladycherie and on Facebook: Cherie Calbom

For additional juice recipes, check out Esosa’s book: Got Veg? How to Thrive on a Plant-Based Diet 


To listen to past shows visit: https://stayingagelessshow.com/

 

To sign up for a FREE CALL to learn about our Hormone Balancing Academy visit:

https://www.therawgirl.com/hba

 

To watch my FREE Training the Secret to Resetting Your Hormones: 

https://www.therawgirl.com/free-training

 

Or my Free Training on 6 Major Keys to Determine Your Ideal Diet: 

https://www.therawgirl.com/6waysfreeclass

 

For more about Esosa E. and the services we provide at Staying Ageless Coaching visit: 

https://www.therawgirl.com/