![Staying Ageless artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts113/v4/a9/e8/e2/a9e8e272-97ba-6b2d-b508-fb0aaaebdc1a/mza_1461622220886709490.jpg/100x100bb.jpg)
Detoxify the Body & Supercharge Spiritually Using the Power of Juicing
Staying Ageless
English - July 25, 2020 12:00 - 42 minutes - 39.1 MBFitness Health & Fitness Alternative Health aging anti-aging healthy living longevity nutrition Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Chile, this week we are talking about the many health and spiritual benefits of juicing. Tune in to this episode to discover ways to extend the life of your juice, how to start fasting and what happens to the body (physically and spiritually) during a fast, and how juicing can heal you from chronic conditions, like Fibromyalgia.
In this show I will break down what juicing is and what kinds of produce you can juice, and include tips on juicing organic vs. non-organic produce, where to start if you are new to juicing, and the health benefits of juicing. Later I speak to Cherie Calbom (also known as “The Juice Lady”), a TV chef and celebrity nutritionist, author, and the leading authority on juicing for health and detoxification.
Get a good stretch in, grab your glass of juice, and learn:
How drinking juice effects blood sugar levels The benefits of drinking certain juices at certain times of the dayHow to use fasting for weight lossWhat to do with the leftovers from juicingHow raw foods decrease inflammation in the body and support your overall healthWhat ailments can be healed with juicing What power ingredients and supplements you can add to your juiceCheck out Cherie Calbom’s website for info on her amazing work and many incredible books on juicing:
Find Cherie Calbom on Instagram: @juiceladycherie and on Facebook: Cherie Calbom
For additional juice recipes, check out Esosa’s book: Got Veg? How to Thrive on a Plant-Based Diet
To listen to past shows visit: https://stayingagelessshow.com/
To sign up for a FREE CALL to learn about our Hormone Balancing Academy visit:
https://www.therawgirl.com/hba
To watch my FREE Training the Secret to Resetting Your Hormones:
https://www.therawgirl.com/free-training
Or my Free Training on 6 Major Keys to Determine Your Ideal Diet:
https://www.therawgirl.com/6waysfreeclass
For more about Esosa E. and the services we provide at Staying Ageless Coaching visit:
https://www.therawgirl.com/